What can't be eaten with oily wheat dishes?

1, pumpkin: You can't eat oil cabbage with pumpkin. If you eat pumpkin together, it is likely to cause diarrhea, bloating and some stomach problems.

2, carrots: some substances in carrots and some substances in oily wheat vegetables will bring great harm to the stomach.

3, tofu: oily wheat vegetables can not be eaten with tofu, eating together will reduce the quality of sleep, and sometimes there will be symptoms and conditions of insomnia.

Nutritional value of oil wheat vegetables

1. Analgesia and hypnosis: Youmai cuisine is slightly bitter because its stems and leaves contain lettuce. It has the effects of relieving pain and hypnosis, lowering cholesterol and adjuvant treatment of neurasthenia. You can squeeze it into juice and drink it before going to bed.

2, weight loss effect: oily wheat vegetables are rich in dietary fiber and vitamin C, which can eliminate excess fat and thus lose weight, so it is also called slimming lettuce, which can be eaten cold or stir-fried.

3. Eliminating phlegm and relieving cough: Youmai cuisine has a good moisturizing and physiotherapy effect on the throat, which is conducive to the cure of local inflammation, and can dilute the viscosity of respiratory inflammation and secretions, making it easy to cough up.

4, moistening lung dryness: Youmai cuisine is rich in vitamin A, which can protect respiratory epithelium, improve the function of immunoglobulin, prevent respiratory infection, nourish yin and moisten lung, eliminate lung dryness and lung heat, and make people breathe smoothly and comfortably.

5, treatment of anemia: wheat and vegetables are rich in carotene, vitamin C and trace elements such as iron, calcium, potassium, etc., which have a certain auxiliary effect on lowering cholesterol, treating neurasthenia and treating anemia.