Passion fruit peeled shell, eat the juice and pulp can be. Passion fruit effects and functions:

1, promote metabolism

Passion fruit contains microfiber can promote excretion, relieve the symptoms of constipation, remove adhesion retained in the intestinal tract of the stimulus to avoid stimulation of the intestinal tract and be absorbed by the body. In addition, the VC in passion fruit is involved in cholesterol metabolism, which can lower cholesterol and purify the blood.

2, improve immunity

Passion fruit is rich in vitamins, microfiber and protein and other elements beneficial to the human body, regular consumption can enhance the body's resistance, improve immunity, reduce disease. It is especially suitable for children to consume, which helps body development and growth.

3, detoxification

Passion fruit is rich in vitamin C, carotene, SOD enzyme and other substances, can remove free radicals in the body, delay aging, effectively purify the body, to avoid the precipitation of harmful substances in the body, so as to achieve the improvement of the skin, the effect of detoxification.

4, body shaping

Passion fruit consumption will increase the sense of satiety in the stomach, reduce the intake of excess calories, but also adsorption of cholesterol and bile and other organic molecules, inhibit the body's absorption of fat. Therefore, long-term consumption of passion fruit is conducive to improving the body's nutritional absorption structure, reduce body fat, is conducive to body shaping.

5, clear lungs and dryness

Passion fruit is rich in nutrients, taste sweet and sour, which is rich in amino acids, a large number of beneficial amino acid intake to help the recovery of damaged tissues and cells, but also because of its role in clearing away heat and detoxification, so the consumption of passion fruit can be cleared lungs and dry, raw fluid and throat.

Expanded Information:

Economic value: thick and hard pericarp, can be used as fodder and extraction of pectin; the seeds extract oil, can be used for food and soap, paint, etc.?

Ornamental value: large and beautiful flowers can be used as garden ornamental plants.

Medicinal value: its roots, stems and leaves can be used as medicine, there is excitement, strong, remove the wind and clear the heat to refresh the brain, beauty, nourishing and fitness prevention and treatment of gastric and intestinal inflammation sedative pain, improve human immunity and other functions, and decompression of blood pressure and lowering of fat and slow aging and other effects.

People's Daily News - passion fruit nutrition and delicious its true value you know how much?

Baidu Encyclopedia - Passion Fruit