People are eating grains and cereals to grow up, can not do without these foods, different foods to give people help is also different, which has different nutrients. Sticky rice flour and glutinous rice flour both look more viscous, but they still have some differences.

First: sticky rice flour, pick up a little powder, with the thumb and forefinger squeeze rubbing, pure sticky rice flour is completely feel not granular, smooth, soft. Sticky rice flour is the first choice for making snacks, which can be made into turnip cake, taro cake, mochi and other delicacies. Sticky rice flour is a kind of food that can have the effect of replenishing the middle qi, it can have the effect of strengthening the spleen and nourishing the stomach, and it can also moisturize the five organs, and it has a very good effect on the blood circulation and brightening the eyes. At the same time for irritability, diarrhea also has the effect of regulating.

Second: glutinous rice flour, with glutinous rice water milling powder, more sticky, the north called river rice flour or sticky rice flour, suitable for making dumplings, strip head cake, donkey rolls, sugar rice cakes and fried Chinese snacks. The viscosity is much higher than that of sticky rice flour. Generally, the glutinous rice flour sold in the market is raw glutinous rice flour. Choose the one with large and full grains, even particles, white color, rice aroma and no impurities. If a lot of broken grains, glutinous rice flour is darker, and mixed with impurities, not as fragrant as glutinous rice, so the glutinous rice that has been stored for a long time, so it is not advisable to buy, we must choose the quality of the purchase of the selection of the time to rest assured.

Sticky rice flour diabetic patients are best not to eat; buy sticky rice flour to pay attention to, do not buy the kind of look very beautiful like flour, pure white, and to buy the kind of slightly gray sticky rice flour, the kind of sticky rice flour is the quality of sticky rice flour. Sticky rice flour is not suitable for all people to eat Oh, for example, liver fire crowd, or diabetic crowd are best not to eat, we must pay attention to according to their own constitution to choose food.

On the difference between sticky rice flour and glutinous rice flour, the above has been introduced to you the relevant content, I believe that you have some knowledge of these little knowledge, in the choice of the above to see their own needs, sticky rice flour and glutinous rice flour production of pastries have a difference, so you must be clear about the difference.