The details are as follows:

1. Green tea purges fire.

Green tea is unfermented tea, which is cold in nature and can clear away heat. Therefore, it can remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm, accelerate healing of mild gastric ulcer, reduce blood lipid and prevent arteriosclerosis. Therefore, people who are prone to get angry, who usually like smoking and drinking, and those who are fatter (usually with real heat constitution) are more suitable for drinking green tea in winter.

2. Black tea prevents influenza.

Drinking tea in winter takes black tea as the top grade. Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar, which generates heat and warms the abdomen, enhances the cold resistance of human body, and helps digestion and greasy.

3. scented tea excludes depression.

Scented tea, including jasmine tea, magnolia tea, osmanthus tea, rose tea, etc., is made by smoking green tea with different fragrant flowers. Generally speaking, scented tea can nourish liver and gallbladder, strengthen limbs and dredge meridians. Therefore, it is advisable to choose it properly in winter.

4. oolong tea is dry.

Oolong tea not only has the fragrance and natural floral fragrance of green tea, but also has the mellow taste of black tea. It is neither cold nor hot, and it is moderately warm. Therefore, it has the functions of moistening skin, moistening throat, promoting fluid production and removing accumulated heat in the body, which can make the body adapt to changes in the natural environment. In winter, most of the indoor air is dry, and people are prone to dry mouth and chapped lips. At this time, soaking in a cup of oolong tea can alleviate the distress of dryness.

Extended data

The best time to drink tea in winter:

Have tea around 3: 00 pm. Drinking tea at this time can play a role in conditioning the human body, enhancing the body's resistance, nourishing and preventing colds. At this time, drinking tea is the most important thing in a day, commonly known as afternoon tea. For some "three highs" people, if you insist on drinking afternoon tea, you can have an effect that drugs can't achieve.

Have tea around 8: 30 in the evening. Many people have misunderstandings about drinking tea at night, fearing that it will affect their sleep. In fact, it is not. This time is the most active time for the human immune system. If you can drink a cup of tea, it will be easy for the human body to repair and restore the immune system and regenerate cells. For some people with nervous decline, you can choose to drink semi-fermented warm Tieguanyin.

People's Health Network-What is the best tea to drink for health in winter?