What to drink with rose water
Rose water + mint + chrysanthemum
Method: 15 grams of rose water, add 5 grams of mint leaves, 2-3 chrysanthemum mixed with water.
Effect: mint can promote gastrointestinal digestion, has a weight loss effect, chrysanthemum can moisturize the throat, the three together in water has a whitening and slimming effect.
Rose water + salvia + goji berries
Method: Take 2 fresh roses, add 3 grams of salvia, goji berries 5, mixed with water to drink.
Effect: Salvia divinorum has the effect of promoting blood circulation, goji berries can tranquilize the mind, the three together in water can treat insomnia and forgetfulness, dark complexion and other symptoms.
Rose water + goji berries + milk
Method: 5 roses and 5 goji berries have been soaking hot water, 3 minutes after adding 100ml of milk can be mixed.
Functions: goji berries can nourish the skin, milk can also moisturize the skin, the three together in water can improve the problem of rough skin, so that the skin becomes more delicate and smooth.
Is it good to drink rose water for a long time
If you want to drink rose tea for a long time, we need to know how to reduce its side effects and toxicity, so when we drink rose tea for a long time, we can add some appropriate dates or appropriate with other tea to drink, the effect will be better.
If you drink for a long time, it is recommended to add a few jujubes, one can moderate its medicinal properties, the other is to reduce its toxicity; traditional Chinese medicine prescription most of the jujubes is this reason. Long-term drink rose tea can reduce liver fire pregnant women can not drink, drink a side effect.
For women, the rose flower drink more, but also can make their face with the petals become red. This is because the rose has a strong line of qi and blood, bruising, and harmonize the role of the internal organs. We usually say that the color of the face or face spots, menstrual disorders, menstrual cramps and other symptoms, are and qi and blood operation is not normal, stagnation in the uterus or face related. Once the qi and blood operation is normal, naturally, the face will be rosy and healthy. To achieve this effect, the specific method is: every day, insist on taking 15 grams of rose water to drink, qi deficiency can be added to 3-5 jujubes, or 9 grams of American ginseng; kidney deficiency can be added to 15 grams of wolfberry.
When soaking roses, you can mix in rock sugar or honey according to your personal taste to reduce the astringency of roses and strengthen the efficacy. It should be reminded that it is best not to drink rose flower with tea. Because tea has a large amount of tannic acid, which will affect the efficacy of roses to relieve liver and depression. In addition, due to the rose flower blood dissipation effect is relatively strong, excessive menstrual flow of people in the menstrual period is best not to drink.
Effects of rose tea
One of the effects of rose tea: beauty
The biggest effect of rose tea is beauty rose, has a very good effect on the face, but also often drink rose tea, you can reduce wrinkles, but also promote blood circulation, for some patients with liver stagnation has a very good therapeutic effect, so that you can alleviate the skin pigmentation phenomenon. Phenomenon, for women prone to pigmentation has a great improvement in the situation, but also whitening, with rose tea in water to drink, or with rose packets of water to wash the face, can get such an effect.
Rose tea effect of two: benefit gas and blood
Rose buds is a kind of sexual mildness, can make up for the qi and blood things, often drink rose tea, can regulate qi and blood, for women menstrual disorders and lack of kidney qi have a certain improvement, in the brewing of rose tea at the same time to put a few Chinese wolfberries, so that you can make the warmth in the qi effect is better, drink rose tea, must be every day! The most important thing to remember is that it is a good idea to drink rose tea every day, so that you can get the real effect.
Rose tea effect of three: sleep
Women often drink rose tea, you can effectively adjust the quality of sleep, because the rose has a calming effect on the nerves, for some of the symptoms of menopause for women, drink more rose tea can regulate menopausal discomfort, but also adjust the quality of sleep, so that you can, so that the menopausal symptoms are reduced, but also the rose buds have a Reduce the role of fire spleen, often drink rose tea can effectively ease the bad mood, regulate the body's endocrine, for endocrine disorders also have a certain therapeutic effect.
Drinking rose water precautions
1. Rose water can not be brewed with tea, tea contains tannins, and rose in the composition of the two together will affect the efficacy of drinking.
2. Although the benefits of drinking rose water, but not every day to drink, otherwise it will destroy the body of qi and blood operation, people's health is affected.
3. Women with heavy menstruation are not suitable for drinking rose water, otherwise it will increase the amount of menstruation, bleeding symptoms; constipated patients are not suitable for drinking rose water, rose water does not have the effect of relieving constipation, and even aggravate constipation; pregnant women are not suitable for drinking rose water, otherwise it may be difficult to have a miscarriage or childbirth.