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How to make pork ribs soup to dispel dampness, how to make pork ribs soup to dispel dampness?
Main Ingredients

Pork Ribs 750g

Lentil Amount

Azuki Bean Amount

Lily Amount

Poria Amount

Cocos Amount

Tzatsuke Amount

Lotus Seed Amount

Wuayama Amount

Cotton Tree Amount

Artemisia Spinosa Amount

Auxiliaries

Supplementation

Oil moderate

Salt moderate

Steps

1. Ribs washed and chopped large pieces, flying water, remove the blood and water, rinse the foam out.

2. Atractylodes macrocephala strengthens the spleen and dispels dampness.

3. Soup is ready to wash and soak in water for 30 minutes. (Each ingredient to take a little bit enough not too much)

4. Lotus seed Huaishan I own sun screen no oxalis on the line to clean it.

5. Spare ribs and soup ingredients together in the pot pot, large fire boil to small fire 40 minutes - 1 hour, seasoning off the fire can be eaten.

6. A healthy spleen to dispel dampness beautiful soup is done, beautiful drink a big bowl. The beans are very tasty.

Tips

The pork chop soup is fragrant and thick, warm and nourishing, with the soup to clear away heat and dampness and strengthen the spleen, usually drink more on the body is very beneficial. Like to eat more meat, ribs can choose thicker meat layer, but more fat, slightly oily soup, thin meat layer of ribs is thin, bone more meat, each has its own flavor.