1. The efficacy and function of Cistanchis. For Cistanchis, it is a kind of herbal medicine for laxative and detoxification. And because the medicinal value of Cistanchis is very strong, especially the laxative effect is very strong, can play a very strong laxative effect, which is very good for our health, but also can play a role in improving intestinal peristalsis, for the inhibition of the absorption of water in the large intestine in our body, to shorten the time of defecation is very good.

2, eating Cistanchis precautions. When eating Cistanchis, you need to pay attention to the fact that Cistanchis should be avoided with metal items. The main reason is that Cistanchis can't be taken with iron, copper and other containers of water and wine, mainly because metal items will absorb the nutrients of Cistanchis, which will easily lead to Cistanchis to lose its own nutritional value, so it is better to use glass to soak Cistanchis when you take Cistanchis.