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What soup should a man drink to make up his body?
My husband is a programmer and often stays up late. Every time he stays up late, I make him braised cuttlefish soup. Cuttlefish nourishes yin deficiency of liver and kidney. It can nourish liver blood and kidney yin. Cuttlefish can repair the damage caused by staying up late. The method is: soak the dried cuttlefish in cold water several hours in advance, wash it, put it in a pot and stew it in cold water (one person: a palm-sized dried cuttlefish, 1 ~ 2 bowls of water) without any seasoning. Even the soup with fish can be eaten together after stewing. Note: the cuttlefish bones should also be stewed together. Good for men.