There are many kinds of vegetables that can be eaten in the ear season, including cucumber, tomato, celery, lotus root, eggplant, spinach, Chinese cabbage, rape, bean sprouts, water spinach, fungus, white radish, Chinese kale, loofah, bitter gourd, bamboo shoots, amaranth, water bamboo, laver, pumpkin, wax gourd and so on.

What vegetables does mango eat?

Mango is the third solar term in summer, belonging to the ninth solar term among the 24 solar terms. Mango seeds are mostly on June 5 or 6 every year. In the awning season, the temperature rises obviously and the rainfall is abundant. At this time, agricultural production in most parts of China is in the season of summer harvest, summer sowing and summer management. In order to adapt to the hot climate, it is more appropriate for mango seeds to choose a light diet.

Usually, it is best to choose vegetables and fruits with high moisture and strong coolness to eat during the ear planting period, such as watermelon, bitter gourd and some green leafy vegetables. Fruits or vegetables of melons and fruits are on the market in summer. Proper consumption can not only supplement the water needed by the human body, but also supplement the nutrients needed by the body, such as vitamins and protein.