Lycium barbarum, jujube, and burdock can be soaked in water and drank together. They are all blood-enhancing. Red dates are sweet in taste and warm in nature. Its main functions are to replenish vital energy, nourish blood and calm the mind. It is mainly used in the treatment of spleen and stomach qi deficiency, blood deficiency and chlorosis, blood deficiency, insomnia and dreaminess. Lycium barbarum nourishes the kidneys and essence, nourishes the blood and calms the nerves, nourishes the liver and improves eyesight, produces body fluids and quenches thirst, moistens the lungs and relieves coughs.

Burdock has the effects of treating diabetes, high blood pressure, hyperlipidemia, and anti-cancer. It can lower blood sugar, blood pressure, blood lipids, treat insomnia, and improve human immunity. Soaking wolfberry and red dates in water for a long time can enhance immunity because wolfberry can nourish the liver and kidneys, moisten the lungs and relieve coughs. In addition, red dates have the effect of "tonifying qi, nourishing the spleen and earth, moisturizing the heart and lungs, producing body fluids, and pleasing color". Makes people look rosy and youthful.

Extended information:

Taboos of wolfberry and red date water:

1. People with high blood pressure, people who are not very emotionally stable, or people who do not control their daily diet and eat a lot of meat. People who have a red face are not suitable to drink wolfberry water.

2. Lycium barbarum has the effect of nourishing the liver and kidneys, and is suitable for people with normal liver and kidneys.

3. Those whose internal heat has not been cleared should use wolfberry water with caution.

4. People with weak and cold bodies may suffer from slippage and diarrhea.

4. For some people, drinking too much wolfberry water can cause eye discomfort, redness and swelling, blurred vision and other side effects. From a health perspective, these people should not drink wolfberry water.

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