1 Melon is hot or cool

Melon is a cold fruit.

Melon can also be called melon, Melon, etc., containing protein, vitamin B1, carotene, vitamin B2 and calcium, phosphorus, iron and other minerals, nutrient-rich, is a common cold fruits, and its sweet, crisp and juicy, appetizing and digestion, the efficacy of the body to quench the thirst, eating in summer can also alleviate the symptoms of loss of appetite, dry mouth and thirst.

2 Eat melon on fire

Normal consumption will not.

Melon is rich in vitamin C, malic acid, glucose, etc., sweet taste, Chinese medicine, melon cold, sweet, with heat, detoxification, diuretic and other effects, is the summer summer fruit, for the symptoms of fire has a certain role in alleviating the normal consumption of melon will not lead to fire.

3 melon can eat skin

can eat.

Melon skin contains a variety of vitamins, minerals, nutrients, can be eaten. However, it should be noted that the melon may be sprayed with pesticides during the growth process, the rind will be cleaned to eat, in addition, the melon with the skin to eat poor taste, you can wash the rind and shredded, and then fried vegetables to eat.

4 What are the benefits of eating melon beauty

Melon contains a lot of water, but also contains a variety of vitamins and trace elements, eating melon has the role of beauty, the melon peel painted on the face, can accelerate the skin cell metabolism, repair damaged skin cells.

Heat detoxification

Melon sweet and delicious, rich in vitamin C, carotene, dietary fiber, etc., has the effect of heat detoxification, can relieve dry mouth and throat, constipation, urine and other symptoms. In addition, melon can eliminate heat and thirst, very suitable for summer consumption.