With the accelerated pace of life, breakfast seems dispensable for us. Even if you're home on vacation occasionally, you're too lazy to get up and make breakfast, so you just sleep right through it, but a good day starts with breakfast! Don't let not having time to buy it and not having time to make it be an excuse.

Today, we are going to organize a wave of nutritious and delicious, but also convenient and fast breakfast diet, remember to stock up. For your own health, even if you are busy, remember to eat.

1. Three Chuan to the black soybean milk powder

For students and office workers to catch up with the early eight, breakfast time is more nervous, then have a convenient, fast, and nutritious breakfast drinks is particularly important. Sanchuan to black soybean milk powder is a very good choice.

The ingredients in Sanshuan Gui's black soybean milk powder are simple and clean, choosing high-quality black beans, with black rice and the right amount of oligo-maltose, stir-fried over a low fire, and ground into powder using modern fine grinding technology to retain the nutrition and taste of the ingredients, and at the same time, the calorie is very low.

Sanchuan Gui Black Soymilk Powder is packed in individual sachets, which is convenient and hygienic. Busy students or office workers can make a cup of nutritious, bean-scented black soybean milk in just a few seconds in the morning.

2. Whole wheat omelet

It is certainly not enough to drink only soybean milk for breakfast, but also to eat something to fill your stomach. For office workers who are short on time in the morning, stock up on some whole-wheat omelettes to eat.

The ingredients in the whole wheat buns are very rich in whole flour, eggs, drinking water, skimmed milk powder, and then with oatmeal and sesame seed kernels that have more texture, made with advanced refrigerated fermentation technology and baking technology, which makes the buns very fluffy and well-colored, and a bite, with a rich wheat flavor.

There is no oil or cane sugar added to the whole wheat buns, and each one is individually wrapped, clean and hygienic, so you can eat them without worry. Breakfast with milk or soybean milk to eat, while helping us fill our stomach, but also make us all day full of energy.

3. Chia Seed Nut Lotus Root Soup

It is well known that lotus root has a high nutritional value, and eating it often has a lot of benefits for our body. But the lotus root is more troublesome to eat, we can recommend that you can directly get chia seeds nuts root powder soup to drink. And, for busy young people, it is very suitable for breakfast to eat.

This Chia Seed Nuts Lotus Root Powder Soup, in addition to the fresh and delicate lotus root powder, but also specially added dried dates, sunflower seeds and other nuts, as well as the black science and technology to carry the hungry Chia Seeds, a variety of ingredients with a more unique and rich flavor, nutritional intake is also more balanced.

Chia seeds nutty lotus root powder soup is also very convenient to brew up, take two or three spoons of lotus root powder, add the right amount of hot water, stir with a spoon to the consistency can be enjoyed, eat into the mouth, smooth and dense, with rich lotus root and nutty flavor, delicious and nutritious.