How much does Danshen drink in water a day? Danshen can eat 5 ~15g a day.
Salvia miltiorrhiza can be taken in powder or soaked in water. It should be noted that Salvia miltiorrhiza can't be eaten too much at a time, and the dosage needs to be controlled. It is recommended to consult a doctor and take it under the guidance of a doctor. Salvia miltiorrhiza can be divided into raw and cooked foods. Raw foods mainly promote blood circulation and remove blood stasis, and cooked foods mainly enrich blood.
What is the effect of Danshen soaking in water 1 and improving the body's hypoxia tolerance? It is found that Danshen contains a lot of potassium, which can effectively improve the body's hypoxia tolerance and improve the health of the body.
2. Prevention of Thrombosis Salvia Miltiorrhiza has certain anticoagulant function. After soaking in water, it can effectively promote fibrinolysis and inhibit platelet aggregation in the body. Therefore, salvia miltiorrhiza can effectively prevent platelet coagulation after entering the body, so it has a certain inhibitory effect on the formation of thrombosis.
3. Lowering blood lipids Salvia miltiorrhiza has the function of lowering blood lipids after entering the body, and it can also inhibit the formation of coronary atherosclerotic diseases and effectively protect health.
4. Protecting liver and improving liver microcirculation Salvia miltiorrhiza can improve liver microcirculation, reduce blood viscosity, reduce portal vein pressure, measure immune function, promote liver cell regeneration, resist liver fibrosis, dissolve early formed liver fibers and have anti-tumor effects. Can be use as one of that most basic drugs for treat acute icteric hepatitis, chronic hepatitis, severe hepatitis and cholestatic hepatitis.
5, regulating menstruation and relieving pain Salvia miltiorrhiza is a kind of ginseng, and its nutritional value is relatively high. Salvia miltiorrhiza is a commonly used medicine for treating irregular menstruation, dysmenorrhea, amenorrhea, postpartum abdominal pain and massive bleeding in women. It has the effects of regulating menstruation, reducing swelling and relieving pain, and has an improvement effect on irritability, poor spirit, palpitation and insomnia. Therefore, it is a good choice for female friends to eat some salvia miltiorrhiza in peacetime.
When is the best time to eat Salvia Miltiorrhiza 1? Take it in the morning, take 3-5g of salvia miltiorrhiza powder on an empty stomach in the morning, and take it with warm water. Can enhance immunity, and resist aging.
2. Take salvia miltiorrhiza powder at night. It is best to take it before meals, which will help to improve sleep. If you take it after meals, please take a small amount, preferably not more than 10 g, and take it in excess at night, which will have an exciting effect. It is best not to take salvia miltiorrhiza powder before going to bed, because taking salvia miltiorrhiza powder makes you thirsty.