How to make ribs soup with melon and barley? What are the practices of winter melon and barley ribs soup? Wax gourd and barley sparerib soup is one of many sparerib soups, and sparerib soup is often stewed in the family. For the hot summer, stewed pork ribs soup with wax gourd can just clear away heat and promote diuresis and eliminate edema. This soup is very light, and it is one of the nourishing soups that can bring coolness in summer.

Selection of wax gourd

1, the skin of wax gourd is very thin, and it is easy to leave scratches. When choosing, it mainly depends on whether there are deep traces, and the surface is smooth without pits;

2. Winter melon is mostly dark green, so choose dark green.

3. Generally, it is a big melon, cut into pieces and sold, and purchased on demand;

4. You can gently touch the sliced wax gourd with your fingers. If it feels soft, it is estimated that the time will be longer. Choose a slightly harder and heavier one.

Home-cooked winter melon barley sparerib soup

Food preparation

500 grams of wax gourd, 200 grams of ribs, 50 grams of coix seed, 3 onions, 3 ginger, 20 ml of yellow wine, and a proper amount of salt and pepper.

Method step

1, coix seed is soaked in advance for use;

2. After the ribs are washed, cut into small pieces and blanched to remove blood foam for later use;

3. Add water to the soup pot, add onion ginger and yellow wine, add coix seed after boiling, and cook the ribs on the fire;

4. Then simmer for an hour and a half, and then add the washed, peeled and cut melon;

5. When the wax gourd is cooked until it is transparent, add salt and pepper.

Simple winter melon barley sparerib soup

Food preparation

Winter melon, ribs, coix seed, salt, ginger, white vinegar, onion.

Method step

1. Wash wax gourd, peel and remove seeds, and cut into pieces for later use;

2. Wash ginger slices, onion knots and glutinous rice;

3. Blanch the ribs in water, wash them, put them in a casserole, and then add coix seed, ginger slices, onions and water to boil;

4. After skimming the floating foam, add a little cooking wine and white vinegar, simmer for about 1 hour and add wax gourd;

5. When the melon is ripe, add salt and cook for about 5 minutes.

Efficacy and function of winter melon and barley ribs soup

This soup is light and has the effects of clearing away heat and toxic materials, lowering blood lipid and lowering blood pressure. Wax gourd can clear away heat and relieve summer heat, promote fluid production and relieve annoyance, and eliminate edema and diuresis. Coix seed oil can strengthen the spleen and stomach, enhance immunity, clear lung heat, eliminate dampness and benefit the moon. Spareribs contain calcium, meat protein and other elements needed by human body, which can help bones grow and promote development.

Related practices of winter melon sparerib soup;

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5. The practice of stewed pork ribs soup with wax gourd is completed.

6. Delicious melon sparerib soup