1, barley tea is preferably brewed once 1 0g, and added with water of about1liter for brewing, so the brewing amount of barley tea can be adjusted according to one's own taste. Be careful not to drink too much barley tea, which is rich in dietary fiber. If you drink it in large quantities, it will cause gastrointestinal discomfort.

2. Barley tea is rich in protein and crude fiber, which has the functions of reducing weight, promoting diuresis, clearing away heat and relieving summer heat. It is very suitable for drinking in summer, and it can stimulate appetite and promote digestion after drinking for a long time. The function of losing weight and shaping body can promote the health of human body.

3, but barley tea is not suitable for people who are often constipated. The accumulation of barley tea in the stomach and intestines will cause the intestines to absorb a lot of water and aggravate constipation. People with digestive tract ulcers are not suitable for drinking barley tea, which is easy to stimulate the ulcer surface and lead to pain and bleeding.