Female friends can eat angelica for a long time, and angelica has the effect of enriching blood, so women use angelica a lot. Women often have symptoms of blood deficiency, so they need to take it to replenish blood and qi when they return. However, it is not recommended for women during menstruation, because angelica has the effect of promoting blood circulation, which may lead to prolonged menstrual period or excessive bleeding.
There is no strict time limit for taking angelica, and it is ok to eat angelica once every half month. Sometimes you can also eat soup, such as angelica mutton soup, angelica stewed chicken, etc., which is helpful for your own qi and blood. If you feel unwell, you'd better go to a professional doctor, who will guide you to take angelica. According to your physical condition, it is best to eat 1 to 3 times a month. Angelica sinensis is a medicinal material that nourishes blood blindly, and it is also a nourishing medicinal material commonly used by women. If the symptoms are symptomatic, there is no limit on the number of times. If you just want to replenish blood, you can take it twice a month, and it is best not to take angelica in the week before and after menstruation.
The best time to take angelica is half an hour after breakfast, because it is digested well at this time, which is conducive to the absorption of medicinal effects. In addition, if the menstrual period is normal or large, you should try to avoid the menstrual period when taking angelica. If it is blood stasis dysmenorrhea or less menstrual flow, you can eat some properly during menstruation when you return to improve.