Black Garlic Chicken Feet Soup Method
Materials: 12 black garlic, 400 grams of chicken feet, ginger, 1/2 spoon of sugar, 1 spoon of salt, 2 spoons of cooking wine, 1 spoon of soy sauce.
Practice:
1. Prepare the ingredients, wash the chicken feet.
2. Blanch the chicken feet in a pot for 2 minutes and clean them.
3. Put the blanched and cleaned chicken feet into the casserole.
4. Add black garlic and ginger.
5. Add 1 tablespoon of salt.
6. Add 1/2 tbsp sugar (preferably rock sugar).
7. Add 2 spoons of cooking wine.
8. Add 1 tbsp soy sauce.
9. Pour in enough boiling water.
10. Bring to a boil over high heat, turn to medium heat and cook for 20 minutes (clip a chopstick to the lid of the casserole to avoid overflowing).
Black Garlic Lean Pork Soup
Main ingredient: 150g of lean pork, 5 cloves of black garlic.
Accessories: salt to taste, ginger to taste.
Methods:
1. Cut the lean pork into appropriate size, and cut a piece of ginger.
2. Lean meat and ginger slice cold water in a pot, blanch the blood after the water washed and drained.
3. Prepare black garlic a head, break open, take about five.
4. Just blanched lean meat and ginger into the stew pot.
5. Add the black garlic, along with the garlic cloak.
6. Fill about 80% full of boiling water, and then according to the instructions of the electronic crockpot, also add the right amount of boiling water in the periphery.
7. Cover the lid, stew about 2.5-3 hours or so, before serving according to preference to decide to add salt or not can be.
Black Garlic Pork Rib Soup
Materials: 4 heads of black garlic, pork bones, parsley, salt.
Practice:
1. Pork bones in the faucet with running water rinse once.
2. Cool water into the pot.
3. Boil over high heat and fish out the blood foam.
4. Put in the unpeeled black garlic, so as to prevent the black garlic in the stewing process is cooked.
5. Cover, high heat in the boil after adjusting medium-low heat, about 20 minutes after the fire.
6. Exhausted and sprinkled with parsley, add salt to taste.
Black Garlic Chicken Soup
Materials: one chicken, one head of black garlic with skin, one ginseng, one tsp of wolfberry, 5 red dates, 5 cinnamon seeds, salt.
Practice:
1. Soak ginseng, red dates, cinnamon and wolfberries separately in hot water for about 5 minutes.
2. Bring the water to a boil and add the black chicken and other ingredients except the wolfberries.
3. Cook on high heat for 15 minutes to 20 minutes, then turn down the heat and simmer for 1 hour.
4. Add salt and add the wolfberries to the soup just before serving.