Eating more tomatoes is beneficial, help to maintain the sexual function of middle-aged and older men, but also help to prevent prostate cancer. Men who eat a lot of tomatoes are adding to their prostate "protection network".
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Benefits of consuming tomatoes:
First, anti-aging: lycopene is not only an important natural food coloring agent on today's industrial On the important natural food coloring agent, more importantly, it is a very strong antioxidant. Supplementing the body with lycopene can help the body resist a variety of degenerative aging diseases caused by free radicals.
Second, reduce the risk of cardiovascular disease: free radicals caused by the degenerative effects of cardiovascular disease is the number one culprit. Once produced in the blood lipid peroxidation chain reaction, so that fatty acids produce polymerization. When these large molecules of lipid polymers are deposited in the walls of blood vessels, they will cause hardening and blockage of blood vessels.
Clinical trials conducted by a number of medical research centers in Europe have shown that lycopene, due to its strong antioxidant effect, can effectively reduce and prevent cardiovascular disease and lower the risk of cardiovascular disease.
Third, anti-cancer: lycopene by effectively removing free radicals from the body, preventing and repairing cell damage, inhibiting the oxidation of DNA, thereby reducing the incidence of cancer. Lycopene also has a biochemical role in cell growth regulation and intercellular information sensing. Studies have shown that lycopene can effectively prevent prostate cancer, digestive tract cancer, liver cancer, lung cancer, breast cancer, bladder cancer, uterine cancer, skin cancer and so on.