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How to make red carrot stewed pork ribs soup
Red carrots washed, peeled, cut into pieces; pork ribs washed, chopped pieces; Chen Pi soaked, remove the pith, washed; jujube also washed, removed the core, soaked. Together with the ginger into the pot, add water 3000 ml (about 12 bowls of water), martial arts fire boil, change the fire about 2 hours, seasoned with the right amount of salt and oil can be. This amount can be used for 3 to 4 people, pork ribs can be salvaged for meals.

Making Tips Editor

Carrots and radishes must be boiled first, so that you can achieve the fragrance and flavor.

Nutritional Value Editor

The Materia Medica scripture says: "Laptop root under the gas to eliminate grain, go phlegm and warm the middle, complement the insufficiency of the chest and diaphragm, Li

All kinds of carrot rib soup

All kinds of carrot rib soup (20)

Small and large bowel movements, phlegm elimination of the conductive, boiled with the use of the same; to quench thirst, the system of the noodle

The carrots are also used to treat impotence and vomiting of blood, lung-heat, phlegm, coughing and dysentery; they are also used for raw food; Li Shizhen mentioned in the Compendium of Materia Medica that the carrots can "bring down the gas, eliminate the grain and the middle, and remove the evil and heat".

Radish for "fruit, vegetables, medicine" and products, nature of the sweet, Chinese medicine that it can complement the lower gas, the chest and diaphragm, moisten the stomach and intestines, and the five organs. Modern nutritional science believes that in the fall season, regular food can enhance physical fitness, improve immunity and moisturize the skin. Using it to cook pork ribs can be soup flavorful and sweet, and tonifying the middle and benefiting the qi. Seasonings: salt, sugar, oyster sauce, soy sauce, starch water.

Practice Editor

1, chopped pork ribs, flying water, drained;

2, carrots with a hobnail's cut pieces;

3, hot pot, put the right amount of oil, put the original garlic to go down to burst the incense, and then quickly poured into the ribs of the flying water, stir fry for a few times;

4, pour two bowls of water to cover the surface of the pork ribs, and then put in the seasoning salt, sugar, oyster sauce, soy sauce, and then pour the cut carrots, stir fry, cover the pot, stew for about twenty minutes, and then hook a gravy, immediately can be served on the plate.

Practice Editor

Different Production Methods of Carrot Spare Ribs Soup Pictures

Different Production Methods of Carrot Spare Ribs Soup Pictures (13 Pictures)

1, carrots, spare ribs, Chen Pi are washed, cut into pieces, chopped pieces of spare ribs, standby.

2, take huckleberries wash, peel the hard skin, cut into pieces, standby.

3, in the tile pot add appropriate amount of water, the first fierce fire until the water rolled, and then add all the above materials, change to medium fire to continue to cook for 2 hours, add a little monosodium glutamate. Finally, add salt to taste.

Eating Benefits Editor

The pressure of modern life, busy work, often make people feel physically and mentally exhausted, poor sleep, gray skin. To have a good complexion and a good mood, you also need to rely on careful conditioning. Drinking more soup can alleviate these symptoms to a certain extent, especially some homemade and easy to make, warm soup, it is more beneficial. In the hot summer, this time to drink some radish soup, have a very good role in reducing heat and thirst.

In fact, radish is also very good into the soup ingredients, radish has a food stagnation, eliminating flatulence, detoxification and eliminate heat, laxative effect.

Radish contains a lot of vitamin C, carotene and crude fiber, used to make soup can play a role in lowering blood lipids, stabilizing blood pressure, and preventing gallstones. Radish is the most seasonal and healthy delicacy, which is suitable for quenching thirst, removing phlegm, moistening the lungs and removing dryness. In addition, radish has the effect of eliminating food stagnation, eliminating flatulence, detoxification and elimination of heat, laxative, etc., eat more radish in winter can also be.