Current location - Recipe Complete Network - Healthy recipes - Frequently eat rice noodles and spicy hot what is the damage to the body?
Frequently eat rice noodles and spicy hot what is the damage to the body?

1, driven by profit, many vendors or seafood retailers in order to make seafood look fresh, preserved for a long time, often use the nationally banned industrial alkali, formalin foaming. As it can make the seafood to maintain the original fresh state, and strengthen the toughness, give a person the feeling of fresh quality, so traders commonly used to soak seafood.

The toxicity of formalin is quite large, and it is easy to cause discomfort and lesions in the pharynx, oral cavity, esophagus, gastrointestinal tract, etc. A large amount of consumption or frequent consumption of formalin-soaked seafood will damage the human liver and even induce cancer.

Seafood soaked in formalin, in addition to the toughness of the larger, but also can be smelled a pungent odor, small traders to squid string coated with spicy condiments will be these odors cover up, so it is not easy to be detected. Therefore, it is recommended that people who love to eat street rice noodles spicy hot people to strengthen the awareness of self-protection.

2, the taste of rice spicy hot to spicy, although it can be very good to stimulate the appetite, but at the same time too hot and too spicy too greasy, to the gastrointestinal stimulation is very big, too much to eat may lead to gastrointestinal problems, not at all like some female friends imagine that you can lose weight. Spicy hot pot and hot pot although the flavor is delicious, but also hidden harm.

3, street spicy hot pot is often full of a pot, if not boiled, hot cooked, germs and parasitic eggs will not be completely killed, easy to eat and cause gastrointestinal diseases.

4, the human oral cavity, esophagus and gastric mucosa can only tolerate a maximum temperature of 50 ℃ to 60 ℃, too hot food will damage the mucosa, resulting in acute esophagitis and acute gastritis.

Expanded:

How to eat spicy hot more healthy:

1, before eating in spicy hot above a layer of sesame sauce to replace the red oil or sesame oil, which is a very healthy kind of seasoning, rich in calcium and vitamin E. In addition, it is also often added to the bactericidal effect of the garlic juice and vinegar, can help prevent intestinal infections.

2, spicy hot usually have a variety of green leafy vegetables, a variety of soybean raw materials, algae such as kelp, mushrooms and other fungi, potatoes, fish, eggs, etc.? Plant-based raw material varieties dominate. The ratio of fresh vegetables and meatballs, sausage slices, eggs, etc. reaches 2:1, and as long as reasonable matching is carried out, it is easier to achieve the requirements of acid-base balance than general fast food dishes, and also conforms to the principle of food diversity.

3, the heating temperature of spicy hot is not high, and will not produce fumes and fat high temperature oxidation problems. Compared with high-temperature cooking and frying, it is less polluting to the air environment.

People's Daily News - Spicy hot 4 hazards Eat spicy hot keep in mind these 5 precautions

People's Daily News - Eat spicy hot woman 4 months lost 40 pounds The harm of eating spicy hot often