Ingredients: Coicis Semen, a slice of ginger, a fig, a candied date, red dates, Lycium barbarum, Codonopsis pilosula, Radix Astragali and Xiang Lian. Mutton practice:

1. Boil mutton and orange peel in water. This step is mainly to remove the smell of mutton, and the cooking time will not be too long.

2, cooked, fished out, washed and cut into pieces, put some oil and salt in the pot and stir fry, so that the mutton soup is more fragrant and has no fishy smell.

3. Mix herbs with mutton and cook for 1.5 -2 hours.