1 What is the effect of saffron in water

Regulating endocrine

Drinking saffron in water can promote the circulation of the body's blood, improve blood oxygenation, timely regulation of the human body's endocrine system, improve the human body's immunity and resistance, and play a role in strengthening the effect of the body.

Prevention of cardiovascular disease

Medical research has found that the right amount of saffron can play a protective role for the human heart, can reduce high blood pressure, myocardial infarction, cerebral infarction, and other cardiovascular diseases have a significant therapeutic effect.

Can cure menstrual disorders

According to ancient records, saffron "taste sweet, slightly pungent, sexuality; to the heart, liver meridian; body light texture moist, into the blood line dispersal, the main treatment of menstrual disorders, dysmenorrhea, dysmenorrhea, post-partum malignant discharge can not be, abdominal pain in the mass of the syndrome."

Beauty

In the "Pinhui Essentials", there is a reference to the beauty of saffron: "the main dispersal of depression and blood regulation, broadening the chest and diaphragm, appetizer into the diet, long time to serve nourish the lower yuan, pleasing to the color." Saffron can promote the body's metabolism, is a woman from the inside out exudes a charming radiance.

2 What to pay attention to when drinking saffron in water

Don't take it if you are pregnant

Through a lot of courtroom dramas, we know that taking saffron during pregnancy has the effect of abortion. So it is best not to take saffron during pregnancy or to prepare for pregnancy. Saffron is mainly used as a kind of abortifacient in our folklore, and it has been used for a very long time. However, it should be known that saffron only increases the probability of miscarriage, but does not have the effect of contraception, can not use saffron as a contraceptive pill to use. In addition, women after childbirth are very suitable for taking saffron, which has the effect of postpartum blood replenishment.

Note the side effects

Saffron is easy to produce side effects after taking too much saffron or the unsuitable people. Experts suggest that some people who do not have the symptoms of qi and blood stagnation should not often take saffron in water, otherwise it will lead to skin ulcers leading to bleeding, which is not conducive to good health.

Saffron should not be taken in excess

The amount of saffron should not exceed ten grams per dose, otherwise it will have an adverse effect on the body. This is because saffron has a strong effect on the nervous system after entering the body, and has a certain excitatory effect. Therefore, if we take a large amount of saffron, it is easy to lead to excessive nerve excitement, dizziness, insomnia, some of the more sensitive people may also have a rash and allergic hives and other symptoms.