You can drink it before or after meals, depending on the circumstances, and people with gastrointestinal discomfort are advised to consume it half an hour after meals.

Many people know that honey and white vinegar are both useful for digestion, and the two go well together. A variety of components in honey can promote gastrointestinal peristalsis, which can further promote the digestion of food in the stomach and intestines. Vinegar contains acetic acid, organic acids and other components, can also promote the secretion of digestive juices, can also help digestion.