Will you get stones if you swallow the seeds of pomegranate?

Pomegranate has become one of the most popular fruits, and autumn is a harvest season. The red pomegranates are harvested just in time for this season.

Although the price of fruits has always been high, as a seasonal fruit, it will still be loved by most people. When eating pomegranates

Pomegranates are very rich in dietary fiber and vitamins, especially vitamin C

which is 1-2 times higher than apples

times, the alkaloids and ursolic acid contained in it have astringent effects, so pomegranate can be used as an auxiliary food to treat diarrhea and dysentery

etc. In addition, the large amount of vitamins

C

and polyphenols contained in pomegranates determine that pomegranates have extremely strong anti-aging effects.

Most people advocate chewing the seeds together and swallowing them with the pulp when eating pomegranates, because pomegranate seeds contain a large amount of vitamin C and polyphenols.

Strong antioxidants such as these can delay aging and prevent cardiovascular and cerebrovascular diseases. In addition, some traditional Chinese medicine prescriptions suggest that pomegranates can be swallowed with the seeds when eating, which can help treat mouth and tongue sores and Oral ulcers can also achieve the purpose of digestion and treat indigestion.

It seems that swallowing pomegranate seeds is not necessarily related to the prevention of stones. People with poor gastrointestinal problems should pay attention. Swallowing pomegranate seeds with seeds has a digestion effect

but it does not work well with gastrointestinal problems. Eat with caution. Because the gastrointestinal function has already been lost, swallowing the seeds further increases the load on the gastrointestinal tract, which is not conducive to the healthy "development" of the gastrointestinal tract.