Fourth, ghee honey porridge ghee honey porridge has a health care effect on the five internal organs of the human body. It belongs to tonic health porridge. If the body feels uncomfortable during weight loss, you can eat ghee honey porridge to regulate your body. Ingredients: honey15g, ghee 30g, rice100g. Production method: Wash the rice clean, pour it into the pot, add appropriate amount of water to boil, then add appropriate amount of ghee and honey, and cook it into porridge with low heat.