Main ingredient: strawberries - 100g, yogurt - 1/2 cup, side ingredients: lemon - 1/3, ice - 1-2 tablets, sugar - 1 teaspoon

Method: Put strawberries and lemon into a press and juice them with sugar - 1 teaspoon. --1-2 slices of ice, 1 teaspoon of sugar

How to do it: Peel the strawberries and lemon, put them into a press and mix them with the yogurt. Fill the glass with ice chips and sweetener.

Two, orange pineapple juice

Main ingredients: orange - 1, pineapple - 100 grams, tomatoes - 1/2, parsley - 5 grams

Main ingredients: orange - 1, pineapple - 100 grams, tomatoes - 1/2, parsley - 5 grams

More --5g

Sub-ingredients: honey - 1 teaspoon, lemon - 1/3

Practice: orange peel, pineapple (also known as pineapple) peel and Peel the orange, peel the pineapple (also known as pineapple), remove the skin and heart, remove the stem of the tomato, and cut each into appropriate sizes. Lemon peel scale, and parsley and so on all into the squeezer juice, and then add honey as you like.

Three, purple sand fruit brew skin

Materials: 3 plums, grapes 200 grams, apples 1/2, lemon 1/4

Practice: 1, the material is washed, plums do not have to peel, remove the kernel, cut into four pieces, lemon peeling, pulp cut into pieces.

2, materials were put into the juicer into pure juice.

Four: avocado milk

Preparation materials: avocado 100 grams of milk 250 cc, a little honey.

Practice: scoop out the avocado meat into the juicer; add milk and honey, add a little ice and blend for about 40 seconds.