Effects

Removing spots and whitening

Grapefruit is rich in Vitamin C and Vitamin P, honey is rich in L cysteamine, these ingredients can penetrate into the deep layers of the skin, stopping the generation of pigmented spots and whitening the skin at the same time. In developed countries the role of grapefruit beauty and skin care more and more people's attention, y respected by the people who love beauty.

Weight loss

Grapefruit contains a lot of vitamin C and dietary fiber, which can promote metabolism and eliminate toxins from the body. Coupled with the fact that the honey contained in grapefruit tea is supposed to have a rectifying effect, so honey grapefruit tea can help the body expel toxins to improve constipation and achieve the purpose of weight loss.

Method one

500 grams of pomelo with flesh, 100 grams of sugar, 250 grams of acacia honey. Not suitable for cinnamon honey; glass bottle: choose a container that can hold 1000cc

1, the glass bottle will be sterilized by boiling water for 5 minutes to be used.

2. Wash the grapefruit in warm water at 65 degrees Celsius. If you do not have a thermometer, you can use your hand to test the temperature, probably feel the hotter, but can be touched on the degree. Then soak 5 minutes, so that on the one hand, you can wash the grapefruit skin, but also the use of water temperature, so that the pores of the grapefruit skin open up.

3, 5 minutes past, the grapefruit with a clean towel to absorb the water. Then peel the grapefruit, taking care to divide it into three parts. First is the skin of the grapefruit (the part that contains oil), then the white pith between the skin and the flesh of the grapefruit, and finally the flesh of the grapefruit.

4. Cut the skin of the grapefruit into about 4 or 5 centimeters long, and the width is 0.1-0.2 centimeters, such as the size of a shredded potato. The white flesh is the same. Cut it up and put it on the side for later.

5, will be peeled out of the grapefruit pulp, do not skin, do not want to core, just want to pulp, the pulp into a large container, with a spoon or other appliances on its "press", with a blender can be used blender for crushing.

6, after mixing, the grapefruit tea into a prepared glass bottle, sealed and placed in the freezer, about 10 days later you can eat, the longer the time, the better the flavor.

Method two

1, the required materials: a pomelo, honey 500g, rock sugar 100g (according to their own preferences more), salt 1 spoon, water;

2, the pomelo coated with a layer of salt brush clean; with a knife will be the outside of the layer of yellowish-green skin thin scraped down, try to be thinner, less with the inside of the white pith, otherwise it will be very bitter. This is the essence of pomelo expectorant cough.

3, peeled out of the pomelo flesh torn into small pieces; peeled off the yellow skin cut into about 3 centimeters long, thick and thin 1 millimeter or so of the filaments, the finer the better; cut the pomelo skin, put into the salt water marinade for 1 hour.

4, put the pickled pomelo peel into the water, cook on medium heat for 10 minutes, soften and remove the bitter taste.

5, put the processed pomelo skin and pulp into a clean, oil-free pot, add a small bowl of water and rock sugar, simmer over medium-low heat for 1 hour, simmering until thick, pomelo skin golden translucent that is ready, pay attention to simmering to often stir, so as not to stick to the pot.

6, and so cooled, add honey, stir evenly made into honey grapefruit tea, loaded into a sealed jar in the freezer for storage, drink with lukewarm water can be rinsed.