Potatoes are rich in nutrition, and protein in potatoes is better than soybean, which is closest to animal protein. ? Potatoes are also rich in lysine and tryptophan, which are incomparable to ordinary grains. ? Potatoes are also foods rich in potassium, zinc and iron.

Soybean is rich in isoflavones, which can cut off the nutritional supply of cancer cells. It contains 8 essential amino acids, vitamins and trace elements, which can reduce blood cholesterol and prevent hypertension, coronary heart disease and arteriosclerosis.

Pigeon meat is delicious and has high nutritional value. It is not only a precious delicacy, but also an advanced nourishing product. Dove meat is a high-protein and low-fat food, with protein content of 24.4%, which is higher than protein content of rabbits, cows, pigs, sheep and chickens.

You can eat it safely. Please be careful not to choose sprouted potatoes.