1, acute gastroenteritis can not eat
Acute gastroenteritis crowd in the process of treatment should pay attention to avoid eating greasy food, such as fat, cream, fried food, there is chili peppers, onions, peppers, mustard, curry, and other spicy stimulating food. Hard food, high-fiber food, acidic food and carbonated food are also in the scope of contraindication, because these foods are easy to block digestion, stimulate the gastric mucosa, is not conducive to the recovery of gastric mucosal inflammation.
2, chronic gastroenteritis can not eat
Chronic gastroenteritis patients diet is not like acute gastroenteritis to avoid a lot of, but also pay attention to do not overeat, eat more meals to reduce the burden on the stomach and intestines, avoid carbonated beverages, and tobacco and alcohol; gastric acid secretion of the crowd should be prohibited from eating broth, fish soup, chicken soup, as well as too much fresh food.
3, gastroenteritis can not eat sweets
Gastroenteritis patients eat a lot of sweets, not only to the body to bring excess calories, and suffering from gastroesophageal reflux disease, eat too much sweets, easy to cause relaxation of the sphincter muscle of the lower esophagus, resulting in acid reflux, irritation of the esophagus and pharynx, and at the same time, gastric acid aggravation of the gastric mucosa. The result of this is that the gastric mucous membrane will be damaged.
4, also can not drink acidic beverages
Acidic beverages are prone to irritation of the esophagus, disturb the digestive tract, stimulate the sensitive nerves fever, the patient will have the feeling of acid reflux, but in fact, it is only a disturbance; if you drink acidic beverages on an empty stomach, the human body's digestive tract will be full of acidic substances to increase the excess acidity and lead to abdominal pain Diarrhea symptoms appear.
5, also can not eat beans food
Beans food, although rich in nutrients, but the gastroenteritis crowd to eat too much beans food prone to stomach pain. This is because the enzymes needed to break down legumes can only be found in the bacteria in the abdomen, and if you don't eat legumes regularly, your abdomen may not have enough enzymes to digest them, making it easy to produce gas and bloating, which can cause gastrointestinal problems. Severe peptic ulcer patients should not eat soy products, because soy products in the high purine content, there is to promote the secretion of gastric juice; acute gastritis and chronic superficial gastritis patients should not eat soy products, so as not to stimulate gastric acid secretion and cause gastrointestinal flatulence.
6, gastroenteritis can not eat cold drinks
To know whether they are lactose intolerant, eat a portion of ice cream can be tested out immediately, if the stomach appears to be bloating, flatulence, such a body response tells you to stay away from these foods containing dairy products, cold food eat too much will affect the normal function of the intestinal tract, causing the food is difficult to digest. The food is very difficult to digest, easy to hurt the spleen and stomach, leading to a decrease in appetite and the formation of a vicious cycle of bloating and abdominal pain.
7, food to protect the gastrointestinal tract
Milk
Sweet taste, sex flat, return to the lungs, stomach.
Role: tonifying the lungs and stomach, generating fluids, moisturizing the large intestine. Suitable for yin deficiency stomach pain, fluid deficiency constipation; in recent times used in the treatment of peptic ulcer disease, habitual constipation. Diarrhea, spleen deficiency evidence, wet evidence should not be eaten.
Congee
Congee is easy to digest, especially the eight treasures congee, which contains peanuts, almonds, sugar, etc., higher and richer calories, good for the stomach. And fresh peanuts are rich in protein and fat, which can effectively protect the stomach. Determine the breakfast food suitable for stomach, there are three principles: easy to digest, anti-stimulation, more nutritious. Such as: egg custard, egg soup, boiled eggs, soybeans, soy products, vegetables, fruits and so on.
Recommended recipes: 1 bottle of yogurt or half a pound of fresh milk, oatmeal, 1 steamed or hard-boiled egg, fruit (watermelon, banana) or noodles. Recommended duration: about 20 minutes.
Soup
The preferred choice for something more stomach-healthy is not porridge, but soup, and the soup can't be broth yet. Meat soup also contains more acid, vegetable soup is better, what spinach, vermicelli, eggs can be on all. Then add some chicken essence to flavor.
Staple food
The most appetizing thing is noodles. Rice contains a lot of acid, so eat less rice. If you make congee, put less soda in it, it's good for your stomach. The other thing is cookies.
Apple
Sweet taste, cool nature.
Effects: Strengthening the spleen, tonifying the qi and benefiting the stomach, generating fluids and moisturizing dryness. It is suitable for spleen deficiency with little food, gastric yin deficiency, yin deficiency and stomach pain.
Cabbage
Has the function of strengthening the spleen and nourishing the stomach, easing the pain, detoxifying and eliminating swelling, clearing heat and inducing diuresis, and can be used for chest tightness caused by internal heat, thirst, sore throat, inability to pass urine, deafness in the ears and eyes, poor sleep, unfavorable joints, and abdominal hidden pain, etc.. Its content of vitamin C and other components have the role of pain relief and promote the healing of ulcers. Cabbage and barley, Chen Pi, honey with simmering can be used for the treatment of gastric distension and pain, epigastric distension and stomach, duodenal ulcers, and azuki beans, winter melon, rock sugar simmering can reduce swelling and diuresis. It is not suitable for people with loose stools and weak spleen and stomach. Cabbage is rich in anti-aging antioxidant ingredients, with the effect of improving immunity and health. Potassium is good for combating high blood pressure. Vitamin K helps prevent blood clotting and strengthens bones. Vitamin U has a protective effect on mucosal cells and is said to be good for the prevention and treatment of stomach fire and gastric ulcers.
Spinach
Sweet taste and cool nature, can moisturize dryness and nourish the liver, benefit the intestines and stomach, constipation. "Food Therapy Herbal" contains: "benefit the five viscera, through the stomach and intestines, detoxification of alcohol." Spinach can promote gastric and pancreatic secretion, increase appetite, digestion; rich in fiber can also help intestinal peristalsis, favorable defecation. However, spinach oxalic acid content is high, hindering calcium absorption, should be avoided with tofu, nori and other high-calcium foods with food, or in the cooking before a light boil, remove oxalic acid.
Sweet potato
Sweet potato
The nature of the flat, sweet flavor, the spleen and gas. The Compendium of Gleanings recorded: "tonifying the middle, warming the stomach, and fertilizing the five organs." Cold days to eat, positive gas stomach, food to go to the accumulation, but also can clean up the intestines to lose weight. Many people think that after eating sweet potatoes fart more, in fact, is due to gastrointestinal peristalsis. Diabetic patients to eat.
Pumpkin
"Compendium of Materia Medica": "pumpkin temperature, taste sweet, into the spleen, stomach by", can tonify the gas, anti-inflammatory sterilization, pain. Its rich pectin, can "adsorb" bacteria and toxic substances, including heavy metals, lead, etc., to play a detoxification role. At the same time, pectin can protect the stomach from irritation and reduce ulcers. Pumpkin can be used to cook porridge or soup, nourishing the stomach and intestines.