1, housework Because in the early pregnancy, the embryo is unstable in the stomach, which easily affects the rooting of the embryo. In the late pregnancy, pregnant mothers should not be too tired, which is easy to stimulate the uterus and even hurt the baby in the stomach. Therefore, pregnant mothers should not do some heavy and semi-heavy things during pregnancy, let alone bend over, stand for a long time, and do not clean the bathroom, because the bathroom floor is easy to be slippery, and slipping will not only hurt themselves, but also hurt the baby.
Step 2 mind your own business
Many women tend to pay attention to the little things around them or are busy managing their own family affairs. Dad doesn't change slippers and clear the table when he comes home after dinner, which will make the expectant mother feel headache and even angry. In fact, this is a very bad behavior. Being angry during pregnancy is a taboo for pregnant women. It will not only make the body secrete harmful substances, but also hurt the growing baby in the stomach. Therefore, expectant mothers after pregnancy should be optimistic, learn to stabilize their emotions, and don't mind other things. You can put things at home aside for a while. After all, compared with children's health, those are trivial matters.
3, too lazy to eat snacks
Since pregnancy, expectant mothers have found themselves more and more greedy. I didn't like snacks before pregnancy, but now I drool when I see them, such as instant noodles, spicy strips and potato chips. They can't wait to take a bunch home and get them ready. It's not like you can't eat snacks. Eating some occasionally won't affect the fetus, but you can't eat too much.
Otherwise, eating too many snacks will not only affect the intake of dinner, but also affect the health of expectant mothers with high calories and additives, thus affecting the development of the fetus. So eat less snacks. When expectant mothers want to eat snacks, they can prepare some healthy and nutritious snacks, such as yogurt, whole wheat bread, red dates and raisins. It can not only satisfy their appetite, but also supplement nutrition for expectant mothers, killing two birds with one stone.