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What is the most effective way for pregnant women to eat carsickness? You can prepare these 8 kinds of food before getting on the bus!
5 Lemonade Lemonade is rich in vitamin C, citric acid, malic acid and other substances, which have the effects of enhancing immunity, promoting fluid production and appetizing, relieving summer heat, eliminating fatigue, etc., and the sweet and sour taste of the fragrance also has the effect of stopping vomiting. When pregnant women have nausea in motion sickness, drinking lemonade in moderation will help eliminate nausea.

6 Soda biscuits Pregnant women will have discomfort symptoms such as nausea and vomiting when they are carsick. Eating soda biscuits can neutralize stomach acid, promote digestion and relieve stomach discomfort.

It should be noted that soda cookies are high-salt foods, so pregnant women should not eat more. Just take 1-2 tablets to relieve discomfort.

7 Candied fruit is rich in nutrients, such as minerals, cellulose, amino acids and other substances, which have the functions of strengthening the spleen and nourishing the spleen, regulating the stomach and intestines, improving immunity and relieving summer heat. Eating some candied fruit after carsickness can not only relieve nausea and vomiting, but also divert the attention of carsickness and replenish energy. Note that because the sugar content in candied fruit is relatively high, which can reach about 70%, you can eat a few pieces when you are carsick, so it is not advisable to eat them in large quantities.

8 Chewing gum when carsick is beneficial to cover up the unpleasant smell in the car, and it can also help to divert attention. It is also effective for relieving carsick symptoms, and chewing gum can also clean the mouth and relieve the anxiety of carsick.

It should be noted that the longest chewing time should not exceed 5 minutes, and it is best for pregnant women to choose xylitol chewing gum with good brand, low sugar content, close date and no moisture and softening.