Shelving time is too long, although it is stored in refrigerator or other low temperature.

When cooking every meal, be moderate. Sometimes you feel that a person's weight is not easy to grasp. When cooking more, try to finish it the same day.

Meat stays overnight at most, vegetables can't stay overnight, and rice leftovers will taste bad;

It's a pity to pour it, but it's really inedible. Do as little as possible in the future, and you will be able to carry the weight slowly.