Bird's nest and jujube soup
Appropriate amount of brown sugar, soak the bird's nest in clear water to remove impurities, then put it in the pot with candied dates (core removed), add appropriate amount of water, cook until the candied dates are cooked thoroughly, and then season with brown sugar. This recipe has the effects of caring skin and removing wrinkles, and makes skin lustrous and moist.
Tremella fuciformis soup
Tremella15g, Lycium barbarum 25g. Put tremella and Lycium barbarum together in a pot, add appropriate amount of water, fry with slow fire to make thick juice, add honey, and fry for 5 minutes before taking. Take warm boiled water every other day 1 time. This recipe has the effects of nourishing yin and tonifying kidney, invigorating qi and blood, moistening skin and improving color.
Jiangzaocha
200g of ginger, 200g of jujube, 20g of salt, 30g of licorice, 30g of clove and 30g of agarwood. Mash the medicine * * * into coarse powder and mix it evenly, take 10 ~15g every morning, and soak it in boiling water for10 minute to drink tea instead. Taking this prescription for a long time can make your face rosy and your skin smooth.
Beauty soup
Fresh and ripe papaya and fresh milk are appropriate. Slice papaya, add appropriate amount of water, cook with sugar until papaya is cooked thoroughly, and then bring fresh milk to a boil, and serve.
This recipe has the effects of beautifying and caring skin and blackening hair. Regular drinking can make the skin smooth, tender and delicate, reduce wrinkles and make the face rosy.
Sanwei beauty zhi
Cut lotus root, carrot and apple into small pieces, put them together in a blender and wring them into juice, and then season them with a little honey.
Lotus root contains a lot of phosphorus, potassium and vitamins. The fruit acid and carotene contained in carrots and apples can nourish the skin and make it shiny, delicate and tender.
Tremella and jujube soup
25g of tremella, 5g of red dates 1 5g, 6g of dried tangerine peel, egg1piece, and appropriate amount of rock sugar. First, remove the core of red dates and cook with tremella for 30 minutes, then add dried tangerine peel and cook for 10 minute, add rock sugar, beat in eggs and mix well to serve.
This recipe has the effects of caring skin, removing wrinkles and spots, and can make the skin white, tender, delicate and elastic if taken regularly.
It is easy to dry skin in winter, so we must pay attention to the supplement of skin moisture, pay attention to the development of good living habits in life, don't stay up late, and often drink alcohol. In this nourishing season, we should pay attention to seize the opportunity to take good care of our health and take part in more physical exercise.
Through the introduction of several soups mentioned above, you have a certain understanding of the soups in beauty beauty and the food in beauty beauty. Everyone may wish to try these health-care soups more in their lives, which are delicious and nutritious, and can also bring magical beauty-care effects.