How many calories are there in a cup of coconut milk sago?

Drinking coconut milk sago in moderation will not make you fat.

Specific heat is as follows:

Coconut degree (calorie: 23 1 calorie/100g)

The heat contained in 100g needs to be aerobic for 69.0 minutes. Every 100g food contains: 12.438+00g fat; Riboflavin 0.01g; 55.60 grams of sodium; 4.70 grams of cellulose; 90.00 grams of phosphorus; Protein 4.00 grams; Iron1.80g; 0.92g of zinc; 0.50g of nicotinic acid;

Sago dew (calories: 10 1 calories/100g)

The heat contained in 100g needs to be consumed within 69.7 minutes. This food contains: carbohydrate 6.10g; Fat1.69g; Protein 0.68 grams.

Extended data:

Preparation materials: 220ml coconut milk, 35g sago, 1 pitaya, 9g rock sugar.

1, put water in the pot and bring it to a boil.

2. Then wash the prepared sago.

3. Then put it into the pot, cover it and cook for 15 minutes.

4. Dig out the pitaya balls with tools and put them on the plate.

5. Turn off the fire after cooking.

6. Then fish out after cooling.

7. Put coconut milk and rock sugar into the pot and cook over high fire.

8. Add sago and pitaya to the pot and mix well.