Supplementary:
Salad is the translation of the English Salad, China's northern customary translation of "salad", Shanghai translated as "salad", Guangdong, Hong Kong is translated as "salad", mainly made of fruit material is fruit salad.
Fruit salad is made by dicing different fruits, arranging them on a plate, and pouring them with sauces such as fruit salsa, yogurt or honey.
Research has shown that eating the same amount of fruit with different kinds of fruits is more nutrient-rich and better absorbed than eating a single fruit. Therefore, making a fruit salad is not a bad way to get people to eat more fruit by all means. Fruit salad low-fat, low-calorie but rich in vitamins and pectin, and after eating a sense of satiety, is regarded as a holy grail for weight loss.