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Durian varieties of different nutritional value of the same durian nutritional value introduction

1, durian in the nutritional composition is basically the same, mainly contains protein, carbohydrates, dietary fiber, carotene, riboflavin, vitamin C and other vitamins and trace elements, minerals and other nutrients required by the human body, so even if the varieties of durian are different, but the nutritional value of the same.

2, durian belongs to the hot fruit, high nutritional value, regular consumption can be achieved to strengthen the body, spleen and qi, tonic kidney, warm body effect.

3, durian flesh containing 11% starch, 13% sugar, 3% protein, and a variety of vitamins, nutrition is quite rich. Thai people after the disease, women after giving birth to the durian nourishing body. Local people regard it as "tropical fruit king".