Flammulina velutipes contains a fungal polysaccharide element, which is very similar in stability and extremely difficult to decompose, even in weak acid and alkali environment. Gastric juice can't digest Flammulina velutipes well, which helps to promote intestinal movement and help to remove excess garbage in the intestine.

The reason why Flammulina velutipes is not easy to digest

The indigestion of Flammulina velutipes may be related to the fact that Flammulina velutipes contains fungal polysaccharides, which can be swallowed without chewing.

1, containing fungal polysaccharides. Fungal polysaccharides contained in Flammulina velutipes are not only resistant to the corrosion of acid and alkali substances, but also resistant to the decomposition of digestive enzymes. It is difficult to be digested after eating into the gastrointestinal tract.

2. Swallow it without chewing. Flammulina velutipes is small in size and very smooth in texture, which causes people to swallow it without chewing, sometimes almost completely, which makes Flammulina velutipes more difficult to digest.

Flammulina velutipes is rich in lysine, arginine and other essential amino acids, and the content of zinc is not low, which can improve human immunity and nourish the liver. But when eating Flammulina velutipes, you must chew it fully to prevent indigestion.