Dry pot lamb chops nutritional value is particularly rich, has a high dietary supplement effect. The key to the dry pot lamb chops practice in the lamb chops into the dry pot before the lamb chops to fully cooked and flavored, on the one hand, to ensure that the ingredients do not have a stink, but also conducive to the human body to better absorb the nutrients. Especially in the winter to eat lamb chops have the effect of cold warmth, the kidney deficiency stomach cold people have a certain preventive effect.

Materials: 500 grams of lamb chops soy sauce, soy sauce, oyster sauce, pepper, pepper, anise, cumin, curdled milk juice, the right amount of incense leaves 2 cloves 1, fresh lemon slices four slices of garlic 2 head of green onions 1 ginger 4 slices of red chili pepper 4 sharp.

Practice:

1, put the lamb chops into the water to soak soak until the lamb chops meat white (in the middle of the water to change several times) pour off the soaking water.

2, the soy sauce, soy sauce, oyster sauce, curdled milk juice appropriate amount of pouring into the lamb chops and mix well (because there is no complete weighing, all by feel pouring, soy sauce than the other several to pour a little less, curdled milk juice is the kind of red, about a tablespoon).

3, cast iron pot on low heat, pour a small amount of vegetable oil in order to burst pepper, star anise, cumin, allspice, red pepper, sautéed flavor into the peeled garlic, scallions, ginger spread on the bottom, and then mixing the mutton chops poured into the pot cover the pot, eight minutes after opening the lid to use chopsticks up and down, and then cover the lid of the water fire stew for 40 minutes to turn it over halfway through the pot has a self-water cycle! The water in the meat itself plus the water in the seasoning is enough to ensure that the meat is cooked without the need to add water, and finally stewed until the soup thickens.

Lamb chops in dry pot are rich in collagen and many vitamins. For people with poor health or immunity has a very good nourishing effect, dry pot lamb chops practice can let the flavor and nutrition of the lamb bone to give full play to, eat more fragrant and fresh, aftertaste, if you feel slightly monotonous, you can increase the appropriate green vegetables.