The fruit of begonia looks like a "small apple", sweet and sour. Part of it can be made into candied fruit or used as raw material for wine making. The nutritional value of begonia fruit is very high, which can be compared with kiwifruit. Known as the "fruit of all benefits", it is a food with both medicine and food.
Efficacy and function of begonia
1, Begonia fruit is rich in many nutrients, such as sugar, such as sugar, glucose, starch, organic acids, vitamins and so on. , can supplement the nutrients needed by the human body, make people healthier and enhance the body's immunity.
2. At the same time, the organic acids contained in begonia fruit can help digestion. When children are anorexia and don't eat, they can eat begonia fruit, which can not only promote digestion, stimulate appetite, but also supplement nutrition. When constipation occurs, they can also relieve symptoms by taking begonia fruit.
3. Begonia fruit has certain medicinal value, especially in eliminating dampness. After processing, the Chinese flowering crabapple fruit, together with some other medicinal materials, such as chrysanthemum and licorice, can be used to decoct water and remove moisture from the body.
Edible method of begonia fruit
1, directly edible: Begonia fruit, as a kind of fruit, can be eaten directly after washing. Compared with apples, begonia fruit will be more sour, with a hint of sweetness, or directly tasteless, similar to pink taste.
2, making salad: Because the taste of begonia fruit is not heavy, making salad will be more delicious, with some other seasonal fruits, stir together, taste sweet, nutritious and healthy, suitable for eating after meals.
Taboos for eating begonia fruit
Begonia fruit tastes a little sour, and patients with gastric ulcer and hyperacidity should not eat it, otherwise it will aggravate the condition. In addition, when eating begonia fruit, you can't eat cucumber, otherwise it will decompose vitamin C in begonia fruit and seriously reduce the edible value of begonia fruit.