Seasoning: 150g of sugar
Practice 1
1. Stir-fry the black sesame seeds, crush them, and mix them with lard and sugar, the ratio of the three is roughly 2:1:2;
2. Add water to the glutinous rice flour and form a dough;
3. Knead the dough into long strips with a knife. The small pieces of glutinous rice are kneaded one by one into a ball in the palm of the hand, and a small nest is pressed on the top of the ball with the thumb, and a proper amount of sesame filling is put into it with chopsticks;
5. Gradually pinch the mouth of the nest with the fingers, and then gently roll it round in the palm of the hand;
6. When the package is finished, it is the size of hawthorns;
7. Boil the water, and the packaged dumplings will boil until floating to be served. [2]
Practice 2
Recipe Ingredients:
Black Sesame Dumplings
Black Sesame Dumplings
Black Sesame Seed Filling Ingredients: 40g of black sesame seed powder, 40g of sugar, 20g of lard
Water Milled Dumpling Powder 100g, 85g of lukewarm water
Preparation:
Black Sesame Seed Filling Methods:
1, put black sesame into a dry pan on low heat and stir fry until cooked, turn off the heat;
2, cool down and pour into a blender, grind into black sesame powder;
3, add sugar, lard, mix well, and put into the refrigerator for more than an hour;
4, take out the divided into six, pinch together to form a ball;
Practice:
1, in the Pour warm water into the sourdough powder a little bit, mix and knead into a smooth dough. Molten for 10 minutes;
2. Knead the dough into a long strip and divide it into six small doses;
3. Take a small dose, knead it in the palm of your hand and then flatten it slightly, slowly pinch the crust with your hand, put in the black sesame filling, close the mouth with the tiger's mouth of your hand and knead it gently.
4, pot of boiling water, into the dumplings billet, stirring with a frying spoon along the side of the pot to push the dumplings turn up, in order to prevent sticking to the bottom of the pot, high heat cooking until the dumplings floated, then turn to low heat, cover the pot to cook, see the opening on the addition of a little cold water, continue to cover to cook, *** add three times the cold water, cooking until the dumplings become bigger and softer to be able to.
Health Tips
1, the skin of the dumplings can not be too thick, otherwise it is not easy to cook, and the taste is not good;
2, cooking dumplings is also very important to the fire, high heat to the float, to turn to a small fire to cook, continue to fire will be the dumplings cooked cracked.
Nutritional value editor
Black sesame seeds
1. Black sesame seeds as a therapeutic food, beneficial to the liver, tonic kidney, nourish the blood, moistening the dryness, hair, cosmetic effect, is excellent health care and beauty food;
3. New research has found that the black sesame seeds have blood fat, anti-aging effect, its therapeutic effect has long been recognized, often eat good;
4. Black sesame is rich in biotin, the body weak, premature aging and lead to the best effect of hair loss, hair loss caused by drug alopecia, certain diseases will also have a certain effect.
Sticky rice
Sticky rice contains vitamin B1, vitamin B2, protein, fat, sugar, calcium, phosphorus, iron, niacin and starch, etc., nutritious, warm and strong food.
Dietary contraindications
Black sesame: sesame avoid eating with chicken.
Adaptation crowd
Suitable for children aged 3-6 years old.