1 Codonopsis pilosula stewed red dates with Codonopsis pilosula 15g and red dates15 pieces each time, and decocted soup instead of tea.
2 Maltose pot red dates each time with 60 grams of maltose, 20 red dates, add some water to cook and eat.
3 Fructus Lycii and Red Jujube Pot Eggs Use 20 grams of Fructus Lycii and 8 red dates each time. After the eggs are cooked, shell them and cook for a while, and eat eggs and drink soup.
4. 20 grams of Xianren porridge, 20 grams of medlar, 60 grams of japonica rice, 0/5 pieces of red dates/kloc, and proper amount of brown sugar to cook porridge all have the effect of nourishing blood.
Patients with severe anemia can take ferrous sulfate tablets three times a day, 0.3 g each time after meals, and add vitamin C, 0.2 g each time, for 2-3 months, and the curative effect is quite good.
In addition, Ejiao is the best choice for women to nourish yin and blood all their lives. Women can take Ejiao according to the situation at different ages, so that they can not only go through different physiological stages smoothly due to blood nourishment, but also shape a watery face.