The first warm winter is not accidentally a cold, so what is better to eat in the spring cold, the following I recommend 5 spring cold recipes, welcome to read.
1, ginger leaf porridge
Ingredients: leaf, ginger, rice
Practice: wash the rice into the pot, add the right amount of water porridge; porridge is about to simmer well when put into the leaf and ginger; and then open the pot can be eaten.
Functions: Ginger for the treatment of colds, coughs, fever has a very good effect, Su Ye also has a very good dispersal of wind-cold effect, the two mixed, the spring cold when you can eat some, can effectively make the body back to health.
2, wind porridge
Ingredients: rice, wind, white onion and ginger
Practice: wash the rice into the pot, add the right amount of water to cook porridge; porridge is almost ready when put into a good wind, white onion and ginger; porridge open can be used directly after the pot.
Effect: This recipe is suitable for wind-cold together with the 'cold, for the treatment of nasal congestion, stomach cold, diarrhea has a very good effect. What to eat in the spring cold to get well quickly, this recipe is a good choice.
3, scallion white porridge
Ingredients: scallion white, round-grained rice and sugar
Practice: put round-grained rice into a pot of porridge after washing, and put in the scallion white and sugar when it is almost ready.
Functions: For the treatment of wind-cold cold, dizziness, general weakness has a very good effect.
4, ginger and jujube porridge
Ingredients: ginger, jujube, rice
Practice: put the rice into the pot to fry, and then add the right amount of water, and into the ready jujube and ginger; after the fire boiled small fire boil, porridge cooked directly after eating.
Functions: can effectively treat colds, what to eat in the spring cold fast, this is a good choice.
5, almond porridge
Ingredients: almonds, rice
Practice: wash the almonds after peeling; rice after washing porridge; porridge is almost cooked when put into the almonds, add a small amount of sugar before the pot.
Functions: can effectively stop coughing, remove phlegm.