Brown sugar has the effect of activating blood circulation and removing blood stasis.

The Chinese medicine believes that brown sugar is warm in nature, sweet in flavor and enters the spleen. It has the effect of benefiting qi and nourishing blood, strengthening the spleen and warming the stomach, driving away wind and dispersing cold, activating blood circulation and removing blood stasis, and it is especially suitable for women in labor, children and people with anemia.

Other health benefits of brown sugar:

1, brown sugar contains glucose, fructose and other monosaccharides and polysaccharides energy substances, can accelerate the metabolism of the skin cells, providing energy for the cells;

2, brown sugar contains folic acid, micro-substances, such as accelerated blood circulation, increase blood volume of the components, to stimulate the hematopoietic function of the organism, to expand the blood volume, to improve the local skin nutrition, oxygen, water, and so on. Local skin nutrition, oxygen, water supply;

3, brown sugar contains some of the vitamins and electrolyte components, can regulate the concentration of certain substances between the tissues, balance the intracellular environment of the water metabolism, exclude cellular metabolism products, to maintain the cleanliness of the cellular internal and external environment;

4, brown sugar contains a variety of vitamins and antioxidant substances, can resist free radicals, and Reconstruction and protection of cellular infrastructure, maintenance of normal cell function and metabolism;

5, brown sugar contains amino acids, cellulose and other substances, can effectively protect and restore the epidermis, dermis, fiber structure and water locking capacity, strengthen the skin tissue structure and skin elasticity, and at the same time, replenish the skin nutrients to promote cell regeneration;

6, brown sugar contains some of the natural acids and pigment regulating substances, can effectively regulate a variety of pigment metabolic process, balance the number of pigment secretion and pigment distribution within the skin, reduce the abnormal accumulation of local pigment.

Expanded

Brown sugar taboos

1, brown sugar can not be eaten with eggs

Because of the active ingredients in the egg will be with the nutrients in the brown sugar chemical reaction, which will produce a significant precipitate, and this precipitate is also with the toxicity of the serious will also be typical of the poisoning phenomenon. The phenomenon of poisoning is also typical.

2, brown sugar can not be eaten with milk

Because brown sugar contains oxalic acid components will make the milk protein mutation, causing digestive dysfunction of the contrasting effect, reduce the nutritional value.

3, brown sugar can not eat with beef

Beef is a common meat on the life of the masses, its protein content is very high, containing fat calories is very small, but also has a certain therapeutic value, but can not be consumed at the same time with brown sugar, because not only is it difficult to digest will also lead to bloating symptoms.

4, brown sugar can not eat with soybean milk

Because the brown sugar in the organic acid if the protein combination with soybean milk, will produce a mutation of the sediment, although the human body will not have a great impact, but this material is not conducive to the human body to absorb.

5, brown sugar can not eat with bamboo shoots

Brown sugar and bamboo shoots can not be consumed at the same time with, because brown sugar temperature, bamboo shoots cold, the nature of these two foods at the same time to eat will be contradictory, which bamboo shoots contain more than 10 kinds of amino acid protein components, if the brown sugar with the formation of lysine glycosyl, this material once absorbed by the human body is harmful.

Baidu Encyclopedia - Brown Sugar