Kumquat, also known as kumquat, is a famous landscape plant, this fruit is rich in more vitamin C and carbonated compounds, many people like to eat, kumquat can be washed and chewed directly, but also can be soaked in water to drink. The kumquat infusion is very powerful and helps to relieve cough and phlegm, fight cold, sober up and so on. The following is to share with you what are the benefits of kumquat infused water.

1. Anti-cold cold

Kumquat is loved by the public because it tastes great, in addition to kumquat is very rich in vitamin content, long-term use of kumquat can help us to supplement vitamins, enhance our ability to prevent cold, but also able to prevent and control colds, to give you a small recommended kumquat and ginger together with boiled water to take or the use of kumquat and sugar decoction with water, so that Taking can play a role in preventing and combating colds.

2. Deconstructive appetizer

Famous medical doctor Li Shizhen that kumquats can help to decongest, drunk people can take kumquats to offset the alcohol, but also help to resolve phlegm and wake up, the effect is comparable to some of the decongestive soup, but also to help people appetizing, and to solve the problem of loss of appetite and boredom of the patient's problem of eating, on the anorexia of the symptom is very effective, in each meal before you can first eat a kumquat And then in the meal if the appetite will be much better.

3. Beauty

Kumquat is not only a fruit but also a health product, because of its nutritional value and attention, and many manufacturers will make kumquat preserves to use, so that you can stimulate the appetite, kumquat fruit is also rich in vitamin A, vitamin A can prevent pigmentation, increase the luster and elasticity of the skin, slow down the rate of aging of the human body, alleviate skin Flaccid wrinkles.

4. Promote digestion

Kumquat appearance is not very large, are relatively small, so often eat is a mouthful of boredom, directly throughout the mouth and even the skin is also eaten together, in fact, this way of eating is correct, because its skin contains volatile essential oils, which is composed of lemon terpenes and fatty acids and other components, so the human digestive system can have a very gentle stimulating effect, to be able to Help the stomach and intestines to the digestion of food.

5, help muscle contraction

Kumquat is rich in calcium and potassium and other elements, calcium and potassium drop of electrolytes to help muscle contraction, every 100g of kumquat has about 62mg of calcium and 144mg of potassium, absorbed by the human body can be very effective to help muscle contraction.