First, the principles and requirements of cold diet therapy

1, the diet should be light and soft: because the spleen and stomach function of patients with cold is often affected, light and soft food is easy to digest and absorb, which can reduce the burden on the spleen and stomach. Therefore, it is advisable to eat liquid or liquid diets such as white rice porridge, milk, corn flour porridge, rice soup, rotten noodles, egg soup, lotus root paste and almond paste.

2, should drink more boiled water: people with colds often have a fever and sweat, and the body loses more water. Drinking more water can improve blood circulation, accelerate the excretion of metabolic waste in the body, and make the body temperature distributed in time. Therefore, it is better for cold patients without stomach problems to drink light green tea. Tea has a good diuretic effect, has the effect of sweating and strengthening the stomach, and can also clear the fire.

3, you should eat more fruits and vegetables: vegetables and fruits can promote appetite, help digestion, supplement a lot of vitamins and various trace elements needed by the human body, and supplement the lack of energy caused by cold and loss of appetite. If you have a cold, you can eat more ginger, onion and coriander. If it is a wind-heat cold, eat more rape, amaranth, water spinach and so on. If you catch a cold due to dampness in summer, you should eat more water bamboo, watermelon, wax gourd, loofah and cucumber. When the pathogenic heat is mild, you should eat more tomatoes, lotus roots, oranges, apples, apricots, loquats, sugar cane and water chestnuts.

4. Improper taboos: Like drugs, food has the attributes of "four qi" and "five flavors". Choose different foods for different types of colds. If you eat casually, improper diet is not only bad for colds, but also makes them difficult to treat. For example, cold fruits and cold drinks should not be eaten because of wind and cold, which will contract mucous membranes and blood vessels and aggravate symptoms such as stuffy nose and sore throat. During the fever period of wind-heat cold, avoid greasy food, meat and sweets. Because these foods hinder the transportation of the spleen and stomach, cough and expectoration are all caused by phlegm dampness, which is not good for people who have a cold and spleen and stomach weakness. So big fish and big meat, glutinous rice sweets, fried cakes and so on. Should not be taken; In the recovery period of wind-heat cold, it is not advisable to eat spicy and hot foods such as pepper, dog meat and mutton, so as not to hurt the body fluid and help the fire to produce phlegm. Summer-wet and cold, in addition to avoiding fat, but also avoiding salty foods such as pickles and salted fish. Because too salty and wet sputum stimulates the trachea and causes cough, which is not conducive to the recovery of a cold.

5, avoid drinking and strong tea: wine, especially high-alcohol liquor, can make the whole body blood vessels dilate, excite the brain center, affect sleep, cause headaches, reduce disease resistance, and make the condition worse, so avoid drinking alcohol when catching a cold. Drinking strong tea not only affects the rest and sleep of patients with cold, but also some components in tea can resist, reduce or interfere with the efficacy of antipyretic and analgesic drugs. In addition, the acidic or alkaloid components of some Chinese patent medicines for treating colds are easy to precipitate with tannic acid in tea, which makes the drugs deteriorate and fail. Therefore, during the treatment of colds, it is best not to drink strong tea, let alone send medicine with strong tea water.

Second, the cold diet

1, therapeutic prescription for wind-cold and cold

Common cold due to wind-cold, aversion to cold and fever, anhidrosis, headache, aching limbs, stuffy nose and runny nose, sneezing, itchy throat and cough, heavy voice, thin phlegm, dry mouth, long urine, thin and white tongue coating and tight pulse. Xin Wen's rule. The following medicated diets are available:

(1) Schizonepeta 6- 10g, perilla leaf 6- 10g, ginger 6- 10g, and brown sugar 20g. Add 500 ml of water to the first four flavors, fry them first, and cook for about 5 minutes on high fire to get juice; Add appropriate amount of water to the residue, and boil it 1 time to get juice. Combine the two decoctions, filter with gauze, and take about 500ml of juice. Dissolve brown sugar in a little water, then add it to the medicinal juice, and take it three times a day at a dose of 1.

(2) Schizonepeta tenuifolia and Douchi 10g, mint 5g and rice 10g. Add appropriate amount of water to the first three flavors, cook for about 5 minutes, and remove residue to get juice. Rice porridge, when porridge is to be cooked, add medicinal juice, then cook it into porridge and eat it while it is hot twice. 1 day 1 dose, which can be used continuously for 2 ~ 3 days.

2, wind-heat cold treatment

(1) Xanthium sibiricum 12g, Flos Magnoliae, Radix Angelicae Dahuricae 9g each, Herba Menthae 4.5g, 3 dried shallots and 2g of tea. * * * is fine powder and evenly divided into 3 packages, which are taken in three times, and each package is taken with boiled water. 1 day 1 dose, 3 doses can be used. It has a good curative effect on wind-heat cold with headache.

(2) 5 grams of mulberry leaves and chrysanthemum, 30 grams of bitter bamboo leaves, 3 grams of mint, or 30 grams of cogongrass rhizome (a component of Guangdong herbal tea). Wash all the flavors, put them in a teapot, soak them in boiling water for 10 minutes, and drink them often. 1 day 1 dose.

3. A prescription for treating summer-damp cold

(1) 5g of perilla leaf, 5g of Pogostemon, Radix Angelicae Dahuricae, Rhizoma Atractylodis Macrocephalae, Massa Medicata Fermentata15g, 0g of dried tangerine peel, Pinellia ternata, Magnolia Officinalis10g, 5g of ginger and 2 Chinese dates. Decoct in water 1 day, 1 dose, 2 ~ 3 days.

(2) White lentil, Pogostemon cablin (lower back), Eupatorium odoratum (lower back), Platycodon grandiflorum each 15g, Magnolia officinalis 10g. Decoct in water 1 day, 1 dose, 3 ~ 5 days.

4. Prescription to prevent colds

(1) Onion and garlic soup: 500g of onion, washed, 250g of garlic, peeled and chopped, and decocted with 2000ml of clear water. 50 ~ 100 ml three times a day. Used to prevent influenza.

(2) Bulbus Allii Cepae Radish Soup: Take 3 Bulbus Allii Cepae and radish 15g every day and decoct in water. Take it for three days. Used to treat influenza.

Three. Principles and requirements of dietary treatment for asthmatic bronchitis

1, correct malnutrition and trace allergens. Avoid eating foods that are suspected of allergies. Protein, multivitamins and high carbohydrate diet can be used, but the fat supply should be appropriate.

2. For obese patients, the fat supply should be low, so as to achieve the purpose of properly eliminating phlegm and losing weight. Obese patients with diaphragm moving up and diaphragm activity decreasing will aggravate asthma.

3. In order to reduce the difficulty of chewing and swallowing caused by forced breathing, you can eat soft rice or semi-liquid food (excluding hard and gluten food), which is beneficial to digestion and absorption and can prevent food reflux.

4. Avoid eating gas-producing foods (such as sweet potatoes, leeks, soybeans, pasta, etc.). ), and use more alkaline food.

5, according to the needs of the disease, increase various forms of liquid intake (such as drinks, soup, etc.). ) to prevent and correct dehydration, which is especially important for patients with fever.

6. The intake of calcium and iron should be increased in the diet. You can often eat ribs (or big bones), radishes and black fungus soup. This soup is nutritious but not greasy, and it has high calcium and iron content. Radish also has the functions of clearing away accumulation, resolving phlegm and regulating qi, which is more suitable for asthma patients with excessive phlegm.

7. If there are a variety of allergic foods that cause asthma, a nutritious diet should be provided to remove allergens, and a nutritionist should formulate a special recipe to ensure adequate nutritional supply.

8. Infants with asthma attacks caused by drinking milk can drink it carefully after 2 years old, but measures should be taken to deal with allergic reactions when using it again. Milk contains many kinds of protein, and β -lactoglobulin is the most common allergen.

9, strengthen nutritional support, improve patients' immune function, should be supplemented with various nutrients, including minerals, trace elements and vitamins.

10, avoid eating hair. The "taboo" in Chinese medicine is the "hair" that is usually taboo. "Hair" generally refers to food that can cause recurrence of old diseases and aggravation of new diseases after eating. Such as hairtail, yellow croaker, meretrix meretrix, clam, carp, silver carp, crab and shrimp in water products; Pig head meat, chicken head, mutton, dog meat, donkey meat, horse meat, etc. ; Vegetables include leeks, celery, bamboo shoots and autumn eggplant. Onion, garlic, pepper, wine, liqueur, etc. Condiments can be regarded as "hair". "Hair products" have a wide range, and sometimes meat and fishy food can also be regarded as "hair products". Because overeating meat and fish can cause wind, help fire and produce phlegm, make the spleen trapped by damp heat and aggravate asthma. Therefore, avoiding eating "hair" is conducive to the improvement or recovery of asthma.

1 1, when asthma is acute, especially when asthma persists, intravenous nutrition should be considered to prevent malnutrition. Liquid or semi-liquid diet should be adopted, and patients should be encouraged to drink more water as far as possible to supplement water loss and facilitate sputum discharge. Attention should be paid to avoiding milk and products and supplementing minerals and vitamins.

12, the diet should be a small amount of meals, not too full, so as not to aggravate the asthma attack.

Fourth, the dietary taboos of asthmatic bronchitis

1, avoid eating fishy, greasy and gas-producing food. As the saying goes, "fish makes a fire, meat produces phlegm, and cabbage tofu keeps you safe." This is not only the dietary principle of ordinary people, but also the principle that asthma patients should follow. Fish, shrimp and fat are easy to help damp and produce phlegm; Gas-producing foods, such as leeks and sweet potatoes, are not good for lung qi, so eat less or not.

2, do not eat irritating food. Too salty diet can easily lead to water and sodium retention and stimulate the respiratory tract. Spicy and irritating foods such as pepper, onion, garlic and wine can aggravate cough due to stimulation of the respiratory tract, which is not good for the recovery of asthmatic bronchitis and should be avoided.

3. No smoking. Because smoking is one of the bane of the occurrence and development of bronchitis, it is extremely unfavorable to asthmatic bronchitis and should be absolutely prohibited.

Five, the principles and requirements of diet therapy for chronic bronchitis

The purpose of dietotherapy is to provide enough calories, protein and foods rich in vitamins, so as to enhance patients' immunity, help repair bronchial tissues and reduce the chances of repeated infections.

1, diet adjustment, patients with normal weight are given a balanced diet to increase respiratory resistance; If the body weight is lower than normal, a high-calorie and high-protein diet should be provided to facilitate the repair of damaged bronchial tissue. Patients with decreased appetite due to lack of oxygen in digestive tract cells should take a small number of meals, which can be divided into 6 times a day. Provide food that is easy to digest and absorb. The protein supply is 1.2 ~ 1.5g/kg? Days, should be based on animal protein and soybean protein and other high-quality protein.

2, acute attack, especially when fever, should be semi-vegetarian, drink more water, with wet sputum solution, which is conducive to coughing up, and at the same time can reduce the burden on the digestive tract, which is conducive to the digestion and absorption of nutrients.

3. The principle of dietary recuperation in the delayed period is to give consideration to both treatment and supplement, and foods such as loquat, citrus, pear, pineapple, lotus seed, lily, walnut, honey, pig lung and sheep lung can be used to tonify kidney and nourish lung. Diet should be light, eat more fresh vegetables such as Chinese cabbage, Chinese cabbage, spinach, rape, carrots, white radish, tomatoes and so on. It can not only supplement vitamins and inorganic salts, but also clear phlegm and remove fire.

4. During the remission period, we should choose food according to different constitutions to increase physique. It is advisable to eat more foods rich in high-quality protein, lean meat, animal liver and bean products. It can not only supplement the consumption of nutrition, but also not increase phlegm and get angry.

5, dairy products in moderation, dairy products tend to thicken sputum and aggravate infection, which should be avoided. Because dairy products are the main source of calcium, you should pay attention to supplementing 1 g calcium every day when you don't eat dairy products (2.5 grams of calcium carbonate contains 1 g calcium).

6. Supplement vitamins. In order to increase the immune function of the body, relieve the symptoms of respiratory tract infection and promote the repair of bronchial mucosa, adequate vitamin A and vitamin C should be supplemented. The daily supply is vitamin C 100 mg, and 5000 units of vitamin a can meet the needs of the body.

7. Increase fluid intake. Drink plenty of water, which is beneficial to dilute sputum and keep trachea unobstructed. Drink at least 2000 ml of water every day.

8. Choose different foods according to the cold and heat of the illness. If it is cold, use ginger and mustard; Chinese cabbage, chrysanthemum, radish, bamboo shoots, persimmons, pears, etc. For the weak, loquat, lily, walnut kernel, honey and pig lung can be used.

9, avoid cold and salty food. Avoid all kinds of cold fruits, cold dishes, ice cream, iced soda, etc. This kind of food interferes with the spleen and stomach, which is not conducive to the transport and transformation of water and dampness, accumulating dampness and producing phlegm, making lung qi unsmooth and aggravating the symptoms of chronic bronchitis; Salty food can make water and sodium stay in the body, aggravate bronchial mucosal edema and congestion, and aggravate cough and asthma symptoms.

10, avoid eating fishy and greasy things. Something that smells like fish, especially something that smells like marine fish, such as yellow croaker, hairtail, hornfish, crab, shrimp, etc. , not only can help dampness and phlegm, but also cause allergies; Fried pork ribs, fried meat slices, mutton skewers, fat meat, animal offal, animal oil, etc. , will damage the spleen and stomach, contribute to wet phlegm. "Fish makes a fire, meat produces phlegm, and cabbage and tofu keep you safe" is reasonable.

1 1, avoid spicy food. The pungent and warm product is easy to dry, which increases the viscosity of sputum and hurts lung yin, which is not conducive to the recovery of chronic bronchitis. Therefore, pepper, curry, mustard, pepper, green onion, white wine and so on. , should not be used.

The effects of drugs. Many drugs for treating chronic bronchitis have some side effects on patients' appetite and nutritional metabolism, which should be paid attention to.

Six, chronic bronchitis one-day recipes

Breakfast: mung bean porridge (15g mung bean, 50g rice), bread or steamed bread (50g flour), scrambled eggs with chopped green onion (50g eggs).

Lunch: rice (150g rice), braised fish (150g carp), shredded potatoes in vinegar (100g potatoes), soup (50g tomatoes, 50g cucumbers, 25g eggs).

Extra meal: 1 fruit (Yali 200g).

Dinner: Rice (rice 100g), Lentinus edodes and Chinese cabbage (Lentinus edodes 15g, Chinese cabbage 100g), two-color radish fried chicken slices (chicken slices 50g, radish 50g, carrot 50g), shredded cabbage soup (cabbage 50g, shrimp skin 5g).

Seven, the principles and requirements of diet therapy for acute bronchitis.

1. In the early stage of the disease, people with mild fever, sore throat, headache, sneezing and other symptoms can eat more cool products, such as cucumber, wax gourd and loofah. If chills and fever are obvious, it can be combined with scallion, ginger and mustard. Help dispel evil spirits.

2. When coughing for a long time, you should choose foods that regulate qi and resolve phlegm, such as radish, radish seeds, dried tangerine peel and grapefruit peel.

3. Those with bloodshot sputum or dry throat and poor cough can eat more lotus root, raw pear and loofah.

4, the diet is mainly light, avoid greasy food. You can choose vegetables, spinach, Chinese cabbage, sword beans, loofah and so on. Add lean pork and eggs rich in animal protein.

5, avoid eating fish, shrimp, crab during the onset. When coughing up pus and phlegm, avoid spicy and warm food, such as mutton and dog meat, and eat less fried or greasy food.

Eight, Chinese medicine diet therapy for acute bronchitis

1, dietotherapy prescription for lung-cold acute bronchitis

(1) Farfara 25g, Lily 100g, Rock Sugar 100g. Decoct with water, daily 1 dose, twice on an empty stomach.

(2) Douchi 15g, dried ginger 30g, maltose 250g. Decoct the first two herbs in water for 30 minutes to get 1 time, and then add water to get 1 time. Mix the two herbs together, cook with low fire, mix maltose, and cook until silky and not sticky. When it is slightly cold, cut it into pieces and eat it.

2, lung heat type acute bronchitis diet prescription

(1) 50g of fresh loquat leaves, 25g of bamboo shavings, 0g of dried tangerine peel10g, and a proper amount of honey. Wash the first three flavors, take the juice, add honey and mix well. 1 day 1 dose.

(2) Mulberry leaf 15g, almond and rock sugar 9g each. Add 300 ml of water, fry until 100 ml, and take it while it is hot. 1 day 1 dose.

Nine, the dietary principles and requirements of asthmatic bronchitis

1, protein and iron are in sufficient supply. Eat lean meat, animal liver, tofu, soybean milk, etc. These foods are not only rich in high-quality protein and iron, but also have no disadvantages of increasing phlegm and getting angry, which is beneficial to strengthening patients' physique.

2. Eat more fresh vegetables and fruits. Some fresh vegetables, such as Chinese cabbage, Chinese cabbage, rape, white radish, carrot, tomato, etc., can not only supplement various vitamins and inorganic salts, but also have the function of resolving phlegm and removing fire. Some fruit foods, such as pears, loquats, oranges, lotus seeds, lilies, walnuts, jujubes, ginkgo, chestnuts, pine nuts, kumquat cakes, honey, etc., can not only eliminate phlegm and relieve cough, but also invigorate the spleen and kidney and moisten the lungs. Eating more in moderation is beneficial to relieve symptoms.

3. Add more water. During the acute attack of asthmatic bronchitis, you should drink more boiled water and eat semi-liquid food to facilitate the humidification and expectoration of sputum.

Ten, asthmatic bronchitis of traditional Chinese medicine diet.

1, kumquat duck throat soup: 5 dried kumquat, duck throat 1, 5 slices of ginger. Wash and cut the throat of the duck, decoct with other two kinds of water, drink soup and eat fruit, daily 1 dose. Cough and asthma. Can be used for adjuvant treatment of asthmatic bronchitis and whooping cough.

2. Ginger Douchi caramel cream: 30g of dried ginger,15g of light Douchi, 250g of caramel and a little vegetable oil. Decoct dried ginger and fermented soybean in water with slow fire, and take it every 30 minutes 1 time, twice. Stir-fry the juice twice with low fire, then add maltose and stir well, and continue to simmer with low fire until the chopsticks can stir up the shredded sugar. Pour the concentrated juice into an enamel dish coated with vegetable oil, spread it out, cool it a little, and cut it into 100 pieces with a knife. Three tablets three times a day. It can warm the lungs and resolve phlegm. Can be used for treating exogenous wind-cold type asthmatic bronchitis.

3. Chicken Bitter Soup: Cut 1 ~ 2 slices of fresh chicken into pieces, squeeze out bile, add 30ml of water and sugar 10g to each slice, and simmer until it is about 10ml, and take 1 time in the morning and evening on an empty stomach. Under 2 years old 1 piece per day, and over 2 years old, as appropriate. It can clear lung, relieve cough and asthma. Can be used for treating asthmatic bronchitis.

4, radish egg mung bean soup: radish 1500 grams, eggs, mung beans in moderation. Wash the head and tail of the winter solstice radish, cut it into 0.3 cm thick slices with an oil-free cleaning knife, string it, dry it and collect it for later use. Take 3 pieces of dried radish, eggs 1 piece and 6 grams of mung beans each time, and add water to decoct for 30 minutes until the mung beans are cooked. Eggs are shelled and taken together with beans, radishes and soup, with a dose of/kloc-0 per day, which can be taken continuously for 30 days from the first day of dog days. It can clear away heat, tonify lung, relieve cough and asthma. Can be used for preventing and treating asthmatic bronchitis and chronic bronchitis.

5, fresh radish juice: 500 grams of fresh white radish, washed and chopped with skin, dipped with clean gauze. Daily 1 dose, which can be used continuously for 5 ~ 7 days. This product has the effects of clearing away heat and resolving phlegm, resolving food stagnation and removing blood stasis. Can be used for adjuvant treatment of asthmatic bronchitis, etc.

6. Steamed citron with sugar; Fresh citron 1 ~ 2, maltose or maltose. Wash and chop the citron, put it in a covered vessel, add the same amount of maltose, and steam for several hours until the citron is ripe. Daily 1 tablespoon, morning and evening 1 time. It can regulate qi, eliminate phlegm, relieve cough and asthma. Can be used for adjuvant treatment of asthmatic bronchitis and chronic bronchitis.