Brain-nourishing effect. Soybean is rich in choline, which has the function of transmitting information in brain cells. In addition, brain activity consumes a lot of energy, and the process of energy conversion requires B vitamins, and soybeans contain more B vitamins. High-protein food has a health care effect on the brain, while plant protein has a better health care effect on the brain than animal protein. Soybean is the food with the most protein in plant protein. Eating more soybean products at ordinary times is of great benefit to the health care of the brain.

The effect of lowering blood pressure and cholesterol in blood. Both soybean and soybean oil can lower blood pressure and cholesterol in blood. According to relevant reports, Italian doctors have done such an experiment: let some patients with high cholesterol eat a diet based on animal protein, and the other part eat a diet based on soybean protein. Change recipes in about three weeks. The results showed that the blood cholesterol concentration of people who ate soybean diet decreased by about 20%. After switching to animal protein diet, the cholesterol concentration increased again. This experiment proves that soybeans do have the effect of lowering cholesterol.

Anti-cancer effect. Soybeans are especially effective in preventing breast cancer, colon cancer and rectal cancer. Relevant scientific experiments have proved that as long as the diet contains 5% soybean or its finished products, it can significantly inhibit the chemical carcinogens that induce breast cancer. Soybean is rich in isoflavones, which is a kind of weak estrogen. Women who eat soybean regularly before menopause can have a good regulatory effect on the secretion of estrogen, thus alleviating menopausal symptoms and regulating the response of breast to estrogen, making the breast tissue less prone to abnormal changes and having the effect of preventing breast cancer. A variety of trace elements contained in soybeans also have anti-cancer effects, such as cobalt, selenium and molybdenum. Eating soybeans and tofu regularly can significantly reduce the risk of colon cancer and rectal cancer.

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Analgesic effect. According to reports, this was discovered by neurosurgeons at Hopkins University and researchers at Israeli University. Their experiments show that the rats fed with soybeans have lower pain caused by postoperative nerve injury than those fed without soybeans.

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Douchi has health care function for human body. Wash, soak and cook soybeans, then cool them, add starter, put them into a vat for fermentation after they become moldy, and finally take them out, rinse them and dry them in the sun to make fermented beans. Douchi is rich in protein, sugars, amino acids, fats, enzymes and vitamins B 1 B2, as well as inorganic salts such as calcium, phosphorus and iron. Regular consumption can help digestion, prevent colds, slow down aging, eliminate fatigue, enhance brain power, improve liver detoxification function and prevent hypertension. When you catch a cold, you can fry lobster sauce with onion and ginger, and take it while it is hot. It can be effective after sweating.