Fresh Shiitake Mushroom Stewed Chicken is a very common dish, the main ingredients are chicken and Shiitake Mushroom, chicken and Shiitake Mushroom contain a large amount of protein, at the same time Shiitake Mushroom has a very good anticancer effect, but also can lower blood pressure, can reduce the cholesterol, the taste is very good, but also accelerate the human body's metabolism function, which is a particularly healthy one home cooking. Now, let me tell you about the delicious practice of stewing chicken with fresh mushrooms.

4 delicious practices of fresh mushroom stewed chicken

Fresh Mushroom Stewed Chicken Practice 1

Ingredients

600g of chicken, 400g of mushrooms, 15g of ginger, 4 cloves of garlic, 1 section of green onion, oyster sauce, white wine, a little bit of icing sugar, ? a spoon of chicken essence, 1 spoon of soy sauce, table salt

Methods

1, chicken clean slaughtered into small pieces. The first thing you need to do is to get ready for the next day.

2, oyster sauce and soy sauce into juice. The mushrooms are cleaned.

3, frying pan put a little oil, small fire, under the rock sugar simmering sugar color.

4, boiled sugar color, pour into the chicken pieces stir fry.

5, under a little white wine, stir fry and then put ginger and garlic stir fry.

6, put oyster sauce and soy sauce stir fry.

7, add water did not exceed the chicken pieces, turn to a small fire simmer.

8, simmer for about 40 minutes, add mushrooms.

9, when the soup begins to thicken, add less salt and chicken seasoning.

10, turn on the heat and stir fry, until the soup is very thick can be.

Stewed Chicken with Fresh Shiitake Mushrooms 2

Ingredients

Chicken, Shiitake Mushrooms, Onion, Ginger, Garlic, Salt

Directions

1.Wash the chicken and cut it into pieces.

2. Put the ground chicken into boiling water and cook for 2 minutes, fish out.

3. Foam the dried shiitake mushrooms, wash them, and make a cross cut on the surface of the mushrooms.

4. Wash green onion, ginger and garlic.

5. Put the chicken in a casserole, add mushrooms, ginger, garlic, add water and boil over high heat, reduce heat and simmer for 1 hour.

6. Finally, add scallions, salt and cook for 5 minutes.

Fresh Mushroom Chicken Stew 3

Ingredients

Main ingredients: half of the chicken, a few mushrooms, onion and ginger, two star anise

Method

1, chicken clean chopped, mushrooms soaked in warm water for 30 minutes (do not pour out of the water soaked in mushrooms)

2, the frying pan under the oil, the next onion and ginger burst incense. The next onion and ginger popping incense. Add chicken pieces of large fire stir fry oil, add a spoonful of cooking wine, a spoonful of sugar, two spoons of soy sauce, add mushrooms water half a cup, a little salt. Boil on high heat and then turn to low heat and simmer for 20 minutes.

Fresh Shiitake Mushroom Stewed Chicken Practice 4

Ingredients

Chicken thighs 8 Shiitake Mushroom 10

Red dates 6 Goji berries 10

Ginger moderate amount of green onions moderate amount

Practice

1, the first thighs washed, boiled a little bit, see the thighs of the skin white, oil foam out can be;

2, hot water poured, with cool water to wash the chicken thighs;

3, mushrooms broken into small pieces, washed; red dates to remove the core of the wash, goji berries washed;

4, chicken thighs, mushrooms, ginger, scallions, red dates, goji berries into the pot;

5, high-fire boiling, low-fire slow cooking for 40 minutes, add the appropriate amount of salt, and then stewed for another 10 minutes can be.

Which people can not eat shiitake mushrooms

Cold and damp spleen and stomach, gas stagnation or skin itch disease patients avoid eating.

The general public can eat Shiitake mushrooms.

Dizziness, anemia, anemia, white blood cell reduction, decreased self-resistance and the old and weak should eat.

Hyperlipidemia, hypertension, arteriosclerosis, diabetes, obesity should eat.

Cancer patients and cancer patients after radiotherapy and chemotherapy.

Acute and chronic hepatitis, fatty liver, gallstones, constipation.

Pediatric measles and rickets.

It is recommended for patients with nephritis.

Shiitake mushrooms are contraindicated

1. Shiitake mushrooms and quail meat, quail eggs, will make the face prone to black spots.

2. Shiitake mushrooms and river crabs, easy to cause stone symptoms.

3. Shiitake mushrooms and tomatoes, will destroy carotenoids.