As the dog days approach, all parts of the country have turned on the "steaming and grilling" mode, and the sparse precipitation has not alleviated everyone's boredom and heat at all. Many people cannot live without the beautifully packaged ice cream, ice cream, or iced soda, as well as the iced milk tea launched by major milk tea shops...

But these things contain a lot of sugar and additives , but don’t eat it often. It is recommended that if you see these five snacks, you can stock up on these five snacks at home. They will provide you with nutrition and heat relief, and prepare for the early morning of the dog days.

1. Qidu Fang Yiyan Cake

The weather is too hot in the summer, and people always lack appetite. If they don’t like to eat staple food, they always buy some bread and desserts to satisfy their hunger. What to do if you love eating but are afraid of getting fat? Why not try Qidu Fang Yiyan Cake? It is sugar-free and not greasy, so it is very suitable for summer.

Different from Western pastries, Qidu Fang Yiyan Cake pays more attention to the nutrition of ingredients. It uses red dates, peanuts, red beans and other foods as raw materials. After processing and machine grinding, the powder is fine and clean, and the cake is soft and not sticky. Contains no fluffing agents and additives, making it more reassuring to eat.

The outer layer of the pink Qidu Fang Yiyan Cake is covered with dragon fruit powder. It is packaged in a transparent jar. It is convenient to taste and does not dirty your hands. It is soft and waxy in the mouth. Sugar-free xylitol is mixed with jujube paste and red bean paste. , the pastry is sweet and low in calories, so you won’t be able to eat more than a few pieces

2. Guiling Paste

Wuzhou Guiling Paste was originally a medicinal diet for the royal family in ancient times. Nowadays, Guiling Paste It has become one of the indispensable "heat-relieving tools" for everyone in summer. Since the preparation method is more complicated, it is recommended that you try the ready-to-eat Guiling paste.

Guiling paste is boiled with whole turtles, and added with more than ten kinds of herbal essences such as licorice, poria, dandelion, and Luo Han Guo. It rejects turtle powder and is made with real ingredients. The taste of Guiling paste is authentic. To make it taste less bitter, a little honey is added.

The dark and translucent turtle paste tastes slightly bitter, with the fragrance of herbs. The addition of honey makes the taste sweeter, full of elasticity, and tastes like jelly. You can also add your favorite ingredients , relieve the heat and satisfy the craving.

3. Chia Seed, Nut and Lotus Root Flour Soup

How can polysaccharide milk tea brewed with milk tea powder containing additives compare to a traditional delicacy that has a long history and was once used as a "tribute" Where's the lotus root starch? But the pure lotus root starch tastes too bland. I prefer to drink the "added" chia seed nut lotus root starch soup.

The lotus root starch in this lotus root starch soup has been filtered many times and is pure and free of impurities. Minced nuts and dried fruits are also added to enrich the taste of the lotus root starch soup. Unlike other lotus root soups on the market, it does not add excess sugar, and the sweetness is natural. It all comes from the ingredients themselves, making it more nutritious and delicious.

The brewing method is not difficult. First use a little cold water to dissolve the lotus root powder, then slowly pour in hot water and stir quickly. The lotus root soup will be crystal clear and translucent. It will be thick and tender when you drink it, and it will be crispy when chewed. Sweet and sour, it can be eaten cold to relieve the heat, appetizing and not causing irritation.

4. Mint gummies

In addition to these appetizing snacks, there is also a candy that is also very suitable for hot weather, that is, mint gummies containing natural mint, which tastes ice-cold. Cool and instantly cool your mouth.

Its gum is extracted from cassava, which is natural and nutritious. It also extracts mint juice from mint leaves and uses sugar-free xylitol instead of syrup for flavoring. It has lower calories and the gummy does not stick to your teeth. , does not contain any preservatives and colorings, and is loved by both adults and children.

The green mint gummies are coated with a layer of glutinous rice flour and have a chewy texture. They are not only refreshing and thirst-quenching, but also soothing to the throat. The addition of mint can also refresh the body and relieve fatigue in the summer. and undisciplined.

5. Sanchuan Gui Black Soybean Milk Powder

There are many additives in most drinks, especially carbonated drinks, which not only contain a lot of sugar, but are also bad for teeth. They are definitely not as good as freshly ground ones. The soy milk is more nutritious, not only relieves heat but also moisturizes dryness.

If you think grinding it yourself is troublesome, it is also good to choose the ready-to-drink Sanchuan Gui Black Soybean Milk Powder. It uses Northeastern green core black beans, which is rich in nutrients, and black rice is added to match it. After being processed by low-temperature wet aging process, the soy milk powder is more delicate and easier to absorb.

In addition, the independent packaging of Sanchuan Gui Black Soybean Milk Powder is more high-end and easy to carry. No matter where you are, you can make yourself a cup of black soybean milk with rich bean flavor. It is slightly sweet without any trace of black soybean milk. Beany flavor, smooth and delicious taste.

Summer is coming soon. If you want to quench your thirst and relieve the heat, don’t just rely on ice cream and cold drinks. You can also stock up on these kinds of snacks, which are nutritious and cool down. It’s a good idea to stock up on them.