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What sugar-free foods are suitable for diabetics? Do you have any recommendations?
These 12 kinds of delicious snacks do not add sugar, so you can eat them when you are hungry. Many diabetic patients who are not afraid of hyperglycemia often suffer from involuntary periodic hunger in their work and life, which affects their mood and work life. They want to eat something to replenish energy, but because of their own health reasons, they dare not eat in a hurry for fear of rising blood sugar. Choose foods that increase sugar slowly so that blood sugar will not soar. To this end, sugar friends carefully selected and introduced several new delicious foods without sucrose, which have low glycemic index (low GI food), can properly replenish energy and prevent hypoglycemia, and diabetics can safely eat them.

First, xylitol nuts Shaqima. Second, xylitol yam soda cookies. Third, xylitol tartar buckwheat cake. Fourth, xylitol lactic acid bacteria cake. Five, maltitol waffles. Sixth, xylitol Nagasaki cake. Seven, biscuits. Eight, xylitol fruit coarse grain oatmeal cake nine, xylitol almond slice series. Ten, whole wheat dietary fiber tablets. Eleven, the original wheat germ dietary tablets. Twelve, Tang Renfu instant oatmeal. Thirteen, cheese and biscuits. Fourteen, a handful of almonds. Fifteen, yogurt and berries. Sixteen, boil an egg. 17. Vegetables and hummus. Peanut butter and apple slices. Nineteen, country cheese (low-fat cheese)

The difference between sugar-free foods and ordinary foods is that sucrose is added, but compared with similar foods, the carbohydrate content of basic sugar-free foods is equal to or higher than that of sugary foods. If you go to see a diabetic, you can choose dairy products. Lotus mist in fruit has little effect on blood sugar. If the other person is receiving insulin therapy, except for high-sugar food, everything else is basically ok. They know how to control dosage and cooperate with medication, so they can handle it well.

The so-called sugar-free food means that the sugar content of100g is less than 0.5g, which is called sugar-free food. People with diabetes can eat, but they can't eat more. The so-called sugar-free food means that the sugar content of100g is less than 0.5g, which is called sugar-free food. People with diabetes can eat, but they can't eat more.