Eatable.

Mole crickets are also an excellent food for people who are weak and need to recover after illness. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol levels in the blood and prevent arteriosclerosis. It can also expand coronary arteries and help prevent hypertension and myocardial infarction. However, the heads of mole cricket shrimps contain high levels of heavy metals, so the heads of mole cricket shrimps should be removed when eating to prevent poisoning or allergies.

Extended information:

Precautions for eating mole cricket shrimp heads:

1. Shrimp should not be eaten with certain fruits. Shrimp is rich in protein and calcium. If you eat the same nutrients as fruits containing tannic acid, such as grapes, pomegranates, and hawthorns, it will not only reduce the nutritional value, but the combination of tannic acid and calcium acid to form calcium tannin will irritate the gastrointestinal tract, cause discomfort to the human body, and prone to vomiting. , dizziness, nausea, abdominal pain, diarrhea and other symptoms;

2. Seafood and these fruits should be eaten together at least two hours apart. ?After eating shrimp, do not eat cold drinks, watermelon and other raw and cold foods within one hour.

3. Try not to eat shrimps that are red, soft and loose. They are not fresh.

4. The shrimp thread on the back of the shrimp should be picked out and not eaten.

5. Shrimp is a hairy substance and should not be eaten by those with serious illnesses. It is not advisable to eat shrimp when you are suffering from internal heat.

Baidu Encyclopedia-Molecular Shrimp